I did not feel like working out yesterday. I also had a TON of housework to do, so blocking out gym time was out of the question. So, I just made it part of my To-Do list.
That’s my motivational stationary. It says, “Believe in Yourself: because nobody else here does.” Inspiring.
I wrote down a bunch of different exercises, one for abs, arms, legs and cardio, and broke it up into different sets. As I was running about the house doing my chores (chores? I’ve lived on my own for 4 years- you’d think I’d stop calling them that), I would stop every so often, do a set, and then cross it off the list. In the end, I got all my chores done, fit in my workout and actually ended up doing more sets of everything than if I would have done it all at once.
Moral of the story: No Excuses
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