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	<title>Comments on: 5 Tips for Dealing with Anxiety Brought on by the Economy</title>
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	<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/</link>
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		<title>By: Weekend Roundup- Xmas Edition &#124; Think Your Way to Wealth</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315519</link>
		<dc:creator>Weekend Roundup- Xmas Edition &#124; Think Your Way to Wealth</dc:creator>
		<pubDate>Mon, 22 Dec 2008 05:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315519</guid>
		<description>[...] 5 Tips for Dealing with Anxiety Brought on by the Economy at Yielding Wealth [...]</description>
		<content:encoded><![CDATA[<p>[...] 5 Tips for Dealing with Anxiety Brought on by the Economy at Yielding Wealth [...]</p>
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		<title>By: miranda</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-314851</link>
		<dc:creator>miranda</dc:creator>
		<pubDate>Mon, 15 Dec 2008 13:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-314851</guid>
		<description>I agree that perception is a big part of how you feel, and how you cope with trouble. And, right now, there is enough negative news to really get someone down. I agree that it is important to try to find the silver lining and look for ways to positively change what you are doing.</description>
		<content:encoded><![CDATA[<p>I agree that perception is a big part of how you feel, and how you cope with trouble. And, right now, there is enough negative news to really get someone down. I agree that it is important to try to find the silver lining and look for ways to positively change what you are doing.</p>
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		<title>By: Flipsem</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315193</link>
		<dc:creator>Flipsem</dc:creator>
		<pubDate>Sun, 14 Dec 2008 12:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315193</guid>
		<description>How you interpret your world is critical to your success both in personal life and in business. If you find yourself focusing on is what is going wrong in your world, you will find yourself looking subconsciously for more proof of doom-and-gloom. In today climate, that dark cloud is never far away. 

This in turn will help you to feel worse and before you know it, you will spiral out of control. The advice in this post by Matt Woolley is spot-on as it is designed to refocus your mind to the positives of your world and this can only result in you feeling good.

No matter what is happening in the world you have the ability to find ways to change what you are doing. Not only will this result in a happier you, but will also free your thoughts from worry to discover how you can survive and prosper.

The answers are there, you just need the right mindset to discover them.</description>
		<content:encoded><![CDATA[<p>How you interpret your world is critical to your success both in personal life and in business. If you find yourself focusing on is what is going wrong in your world, you will find yourself looking subconsciously for more proof of doom-and-gloom. In today climate, that dark cloud is never far away. </p>
<p>This in turn will help you to feel worse and before you know it, you will spiral out of control. The advice in this post by Matt Woolley is spot-on as it is designed to refocus your mind to the positives of your world and this can only result in you feeling good.</p>
<p>No matter what is happening in the world you have the ability to find ways to change what you are doing. Not only will this result in a happier you, but will also free your thoughts from worry to discover how you can survive and prosper.</p>
<p>The answers are there, you just need the right mindset to discover them.</p>
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		<title>By: Personal Finance Resource Links 12-14-08 &#124; Free From Broke</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315051</link>
		<dc:creator>Personal Finance Resource Links 12-14-08 &#124; Free From Broke</dc:creator>
		<pubDate>Sun, 14 Dec 2008 12:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315051</guid>
		<description>[...] Listening to what&#8217;s happening in the economy can be stressful.  5 tips for dealing with economic anxiety. [...]</description>
		<content:encoded><![CDATA[<p>[...] Listening to what&#8217;s happening in the economy can be stressful.  5 tips for dealing with economic anxiety. [...]</p>
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		<title>By: Florida Banker&#8217;s Society &#187; Blog Archive &#187; 5 Tips for Dealing with Anxiety Brought on by the Economy</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315183</link>
		<dc:creator>Florida Banker&#8217;s Society &#187; Blog Archive &#187; 5 Tips for Dealing with Anxiety Brought on by the Economy</dc:creator>
		<pubDate>Sat, 13 Dec 2008 12:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315183</guid>
		<description>[...]  Author: admin   December 13, 2008    5 Tips for Dealing with Anxiety Brought on by the Economy view story  yieldingwealth.com — 5 very useful tips for Dealing with the Anxiety brought on by the [...]</description>
		<content:encoded><![CDATA[<p>[...]  Author: admin   December 13, 2008    5 Tips for Dealing with Anxiety Brought on by the Economy view story  yieldingwealth.com — 5 very useful tips for Dealing with the Anxiety brought on by the [...]</p>
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		<title>By: Eric J. Nisall</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-314907</link>
		<dc:creator>Eric J. Nisall</dc:creator>
		<pubDate>Thu, 11 Dec 2008 18:10:25 +0000</pubDate>
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		<description>Glad you think so, Miranda.  It&#039;s particularly difficult due to the stigma attached to the concept of &quot;financial advisor&quot;.  I&#039;ve read some pretty harsh views on the subject, but I keep trying to use both my blog and company website to be as transparent, upfront, and informative as possible in the hopes that people will take advantage of these types of services to prevent getting into trouble financially.</description>
		<content:encoded><![CDATA[<p>Glad you think so, Miranda.  It&#8217;s particularly difficult due to the stigma attached to the concept of &#8220;financial advisor&#8221;.  I&#8217;ve read some pretty harsh views on the subject, but I keep trying to use both my blog and company website to be as transparent, upfront, and informative as possible in the hopes that people will take advantage of these types of services to prevent getting into trouble financially.</p>
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		<title>By: miranda</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315377</link>
		<dc:creator>miranda</dc:creator>
		<pubDate>Thu, 11 Dec 2008 16:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315377</guid>
		<description>Thanks for the tip, Ashley! That makes sense. And exercise is one of those things that has multiple benefits: emotional as well as physical.</description>
		<content:encoded><![CDATA[<p>Thanks for the tip, Ashley! That makes sense. And exercise is one of those things that has multiple benefits: emotional as well as physical.</p>
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		<title>By: Ashley @ Wide Open Wallet</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315350</link>
		<dc:creator>Ashley @ Wide Open Wallet</dc:creator>
		<pubDate>Thu, 11 Dec 2008 16:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315350</guid>
		<description>I was watching some expert on TV and she was talking about the importance of exercise.  She was saying that our genetics program us to have a burst of adrenalin when we feel threaten.  Which totally makes sense.  But she was saying that that is designed to make us fight.  For example, if an animal attacks you, you feel threatened, you get adrenalin and fight them off.  

But when you are watching the stock market drop, you still feel threatened.  You are watching everything you worked hard for go down the drain.  You still that boost of adrenalin but there isn&#039;t anything to fight. You can&#039;t fight the stock market, or the politicians, or the news.  That makes you feel anxious, panicked.  You have a biological need to DO SOMETHING!

Working out gives you something to do with all that adrenalin.  It moves it through your system and you will feel calmer.  

Just wanted to pass that on.  It really made the whole exercise thing click for me when I heard that.</description>
		<content:encoded><![CDATA[<p>I was watching some expert on TV and she was talking about the importance of exercise.  She was saying that our genetics program us to have a burst of adrenalin when we feel threaten.  Which totally makes sense.  But she was saying that that is designed to make us fight.  For example, if an animal attacks you, you feel threatened, you get adrenalin and fight them off.  </p>
<p>But when you are watching the stock market drop, you still feel threatened.  You are watching everything you worked hard for go down the drain.  You still that boost of adrenalin but there isn&#8217;t anything to fight. You can&#8217;t fight the stock market, or the politicians, or the news.  That makes you feel anxious, panicked.  You have a biological need to DO SOMETHING!</p>
<p>Working out gives you something to do with all that adrenalin.  It moves it through your system and you will feel calmer.  </p>
<p>Just wanted to pass that on.  It really made the whole exercise thing click for me when I heard that.</p>
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		<title>By: miranda</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315376</link>
		<dc:creator>miranda</dc:creator>
		<pubDate>Thu, 11 Dec 2008 14:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315376</guid>
		<description>We need more like you in this world!</description>
		<content:encoded><![CDATA[<p>We need more like you in this world!</p>
]]></content:encoded>
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		<title>By: Eric J. Nisall</title>
		<link>http://www.everyjoe.com/articles/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/comment-page-1/#comment-315241</link>
		<dc:creator>Eric J. Nisall</dc:creator>
		<pubDate>Thu, 11 Dec 2008 03:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.yieldingwealth.com/5-tips-for-dealing-with-anxiety-brought-on-by-the-economy/#comment-315241</guid>
		<description>I couldn&#039;t agree more, Miranda.  That is exactly the way I operate my own business.  I only use a fee structure based on either an hourly rate or a per-project basis, dependent on the type of engagement and the client&#039;s preference.  I&#039;ve even had consultations and plain conversations with people that called based on my website or blog posts without ever charging a penny.  Personally, I believe that people and building relationships based on trust are more important than charging for any little thing I can so I understand exactly what you are saying.</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more, Miranda.  That is exactly the way I operate my own business.  I only use a fee structure based on either an hourly rate or a per-project basis, dependent on the type of engagement and the client&#8217;s preference.  I&#8217;ve even had consultations and plain conversations with people that called based on my website or blog posts without ever charging a penny.  Personally, I believe that people and building relationships based on trust are more important than charging for any little thing I can so I understand exactly what you are saying.</p>
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