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	<title>Comments on: 585 Bench for 23 Reps: Real or Fake</title>
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		<title>By: bryan</title>
		<link>http://www.everyjoe.com/articles/585-bench-for-23-reps-real-or-fake/comment-page-1/#comment-254845</link>
		<dc:creator>bryan</dc:creator>
		<pubDate>Sun, 20 Sep 2009 22:56:05 +0000</pubDate>
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		<description>haha this is made using mac as a project for tv production special effect and audio plug in we did the same but not as good as tis guy the really get a ten for there work i think the guy was doing 225 before they edit it</description>
		<content:encoded><![CDATA[<p>haha this is made using mac as a project for tv production special effect and audio plug in we did the same but not as good as tis guy the really get a ten for there work i think the guy was doing 225 before they edit it</p>
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		<title>By: Matt</title>
		<link>http://www.everyjoe.com/articles/585-bench-for-23-reps-real-or-fake/comment-page-1/#comment-191601</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Fri, 31 Jul 2009 16:02:56 +0000</pubDate>
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		<description>Totally fake.  There is a pretty accurate Max rep calculator on the web and if you plug in those numbers you get a one rep max of 1500</description>
		<content:encoded><![CDATA[<p>Totally fake.  There is a pretty accurate Max rep calculator on the web and if you plug in those numbers you get a one rep max of 1500</p>
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