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Saturday, November 7th, 2009

Create a Happiness Toolbox

June 27, 2009 by Phil Gerbyshak  
Filed under Business

As a manager, I find the happier I am, the happier my team is. As we’re a client facing team, it is my best interests to be as happy as I can, as often as I can, for as long as I can. So I’m always on the lookout for new tricks, new tips, new tools I can use to keep my spirits and my energy at a high level.

One of my favorite bloggers is Gretchen Rubin, who writes the blog (and next year the book) The Happiness Project.

Gretchen has an awesome Happiness Manifesto that I refer to frequently when I fall out of focus. Here are some of my favorite parts:

  • To be happy, you need to consider feeling good, feeling bad, and feeling right, in an atmosphere of growth.
  • One of the best ways to make yourself happy is to make other people happy; One of the best ways to make other people happy is to be happy yourself.
  • The days are long, but the years are short.
  • Happiness is other people.
  • What’s fun for other people may not be fun for you, and vice versa.
  • Best is good, better is best.
  • Happiness comes not from having more, not from having less, but from wanting what you have.
  • You can choose what you do, but you can’t choose what you like to do.
  • You manage what you measure.

Simple stuff we can all use to keep things in perspective and be a better manager and a better person for your team.

Recently, Gretchen put together a Happiness Project Toolbox, and I am signed up!

Cool things inside the toolbox include:

  • Resolutions
  • Personal Commandments
  • Inspiration Board
  • Happiness Hacks

And so much more!

I encourage you to create your own Happiness Project Toolbox and see what happiness inside and out can do for your management and  your team!

Happiness photo courtesy of jaja1985

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Comments

2 Responses to “Create a Happiness Toolbox”
  1. Hi Phil, I saw the nice mention of my blog, The Happiness Project, here. I very much appreciate those kind words and you shining a spotlight on my blog. Thanks and best wishes, Gretchen Rubin

  2. David says:

    If you’re interested in a new approach to boost your happiness based on the latest positive psychology research, check out our free iPhone app: Live Happy; it’s based on the work of Dr. Sonja Lyubomirsky, author of “The How of Happiness” and provides a unique method to create a personalized program to increase your happiness.

    You can also learn more about the iPhone app on our Facebook page.

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