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	<title>Comments on: Diet- A Four Letter Word</title>
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		<title>By: Mark</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46506</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 26 Nov 2008 23:29:12 +0000</pubDate>
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		<description>Have an awesome Thanksgiving!</description>
		<content:encoded><![CDATA[<p>Have an awesome Thanksgiving!</p>
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		<title>By: Cammy</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46505</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Wed, 26 Nov 2008 23:18:04 +0000</pubDate>
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		<description>Having a bad day, are we? :)

Seriously, I&#039;m with you. It irritates me, to some degree, when people don&#039;t seem to get that I&#039;m not ON a diet, but that I HAVE a diet. I&#039;ve HAD a diet since birth. Until recently it was a poor diet, but it was a diet. 

Sheesh...</description>
		<content:encoded><![CDATA[<p>Having a bad day, are we? :)</p>
<p>Seriously, I&#8217;m with you. It irritates me, to some degree, when people don&#8217;t seem to get that I&#8217;m not ON a diet, but that I HAVE a diet. I&#8217;ve HAD a diet since birth. Until recently it was a poor diet, but it was a diet. </p>
<p>Sheesh&#8230;</p>
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		<title>By: Lance</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46504</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Wed, 26 Nov 2008 22:25:57 +0000</pubDate>
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		<description>Used in the right context, I like the word diet.  As in what I eat - my diet consist of ....

I hate it, though, as it is usually used - I went on a diet.  I think it should be called something like &quot;nutritional plan&quot; in this context...</description>
		<content:encoded><![CDATA[<p>Used in the right context, I like the word diet.  As in what I eat &#8211; my diet consist of &#8230;.</p>
<p>I hate it, though, as it is usually used &#8211; I went on a diet.  I think it should be called something like &#8220;nutritional plan&#8221; in this context&#8230;</p>
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		<title>By: christin bland</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46497</link>
		<dc:creator>christin bland</dc:creator>
		<pubDate>Wed, 26 Nov 2008 19:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.groundedfitness.com/2008/11/26/diet-a-four-letter-word/#comment-46497</guid>
		<description>&quot;Rocks, tennis ball fuzz and tin foil!&quot;  Hahaha.  That would make an awesome &#039;diet book&#039; - you&#039;d be rich, Kelly!  :)</description>
		<content:encoded><![CDATA[<p>&#8220;Rocks, tennis ball fuzz and tin foil!&#8221;  Hahaha.  That would make an awesome &#8216;diet book&#8217; &#8211; you&#8217;d be rich, Kelly!  :)</p>
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		<title>By: Allison K</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46496</link>
		<dc:creator>Allison K</dc:creator>
		<pubDate>Wed, 26 Nov 2008 18:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.groundedfitness.com/2008/11/26/diet-a-four-letter-word/#comment-46496</guid>
		<description>You know the first time I &quot;went on&quot; a diet I was 8. seriously. I wrote that in my diary, I even wrote what I was going to eat. I uh, didn&#039;t follow it, which has pretty much been my M.O. since, but ...that story breaks my heart, to think of my little 2nd grade self already thinking that I needed to lose weight to be &quot;better.&quot;</description>
		<content:encoded><![CDATA[<p>You know the first time I &#8220;went on&#8221; a diet I was 8. seriously. I wrote that in my diary, I even wrote what I was going to eat. I uh, didn&#8217;t follow it, which has pretty much been my M.O. since, but &#8230;that story breaks my heart, to think of my little 2nd grade self already thinking that I needed to lose weight to be &#8220;better.&#8221;</p>
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		<title>By: chandra</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46488</link>
		<dc:creator>chandra</dc:creator>
		<pubDate>Wed, 26 Nov 2008 17:35:06 +0000</pubDate>
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		<description>I agree 100%.  I used to be one of those people who was constantly &quot;on a diet&quot;, but now any time I refer to &quot;my diet&quot; I just mean the way I eat/my eating habits.  The one thing I&#039;m dreading about going home again is having everyone ask me what kind of &quot;diet&quot; I&#039;m on and telling me all about their newest &quot;diet&quot;.  I think I&#039;ve decided that when someone asks me, &quot;What kind of diet are you on?&quot;  I&#039;m going to respond with, &quot;the one where I eat healthy, whole foods the majority of the time but allow myself treats here and there so I never deprive myself of what I want.&quot;</description>
		<content:encoded><![CDATA[<p>I agree 100%.  I used to be one of those people who was constantly &#8220;on a diet&#8221;, but now any time I refer to &#8220;my diet&#8221; I just mean the way I eat/my eating habits.  The one thing I&#8217;m dreading about going home again is having everyone ask me what kind of &#8220;diet&#8221; I&#8217;m on and telling me all about their newest &#8220;diet&#8221;.  I think I&#8217;ve decided that when someone asks me, &#8220;What kind of diet are you on?&#8221;  I&#8217;m going to respond with, &#8220;the one where I eat healthy, whole foods the majority of the time but allow myself treats here and there so I never deprive myself of what I want.&#8221;</p>
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		<title>By: Andrew R</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46487</link>
		<dc:creator>Andrew R</dc:creator>
		<pubDate>Wed, 26 Nov 2008 17:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.groundedfitness.com/2008/11/26/diet-a-four-letter-word/#comment-46487</guid>
		<description>Yeah, it pretty much sucks (given what it NOW implies). I use meal plan to try and stay away from it. But it&#039;s not really a huge deal.. I mean, I could care less... ;-) hahahah, j/k!!

All the Best,

Andrew R</description>
		<content:encoded><![CDATA[<p>Yeah, it pretty much sucks (given what it NOW implies). I use meal plan to try and stay away from it. But it&#8217;s not really a huge deal.. I mean, I could care less&#8230; ;-) hahahah, j/k!!</p>
<p>All the Best,</p>
<p>Andrew R</p>
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		<title>By: Lacey</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46486</link>
		<dc:creator>Lacey</dc:creator>
		<pubDate>Wed, 26 Nov 2008 17:06:07 +0000</pubDate>
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		<description>I think it has to do with just making a decision to control it... i have never &quot;gone on a diet&quot; and when you stop and think about it yeah it&#039;s like... huh?  but i guess trying to streamline choices and  also make the choices that will help you lose weight.  i love the HILARITY that is the diet industry in america because we spend so much money on books and gimmicks and we are getting more and more overweight.  maybe we should stop &quot;going on a diet&quot; and re-evaluate diet as just what we eat and then just EAT a little bit more reasonably.  hmm.</description>
		<content:encoded><![CDATA[<p>I think it has to do with just making a decision to control it&#8230; i have never &#8220;gone on a diet&#8221; and when you stop and think about it yeah it&#8217;s like&#8230; huh?  but i guess trying to streamline choices and  also make the choices that will help you lose weight.  i love the HILARITY that is the diet industry in america because we spend so much money on books and gimmicks and we are getting more and more overweight.  maybe we should stop &#8220;going on a diet&#8221; and re-evaluate diet as just what we eat and then just EAT a little bit more reasonably.  hmm.</p>
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		<title>By: Sagan</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46485</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Wed, 26 Nov 2008 16:48:03 +0000</pubDate>
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		<description>I know. It&#039;s awful.

(I&#039;ll prevent myself from going on a rant-age).</description>
		<content:encoded><![CDATA[<p>I know. It&#8217;s awful.</p>
<p>(I&#8217;ll prevent myself from going on a rant-age).</p>
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		<title>By: Fit Bottomed Girls</title>
		<link>http://www.everyjoe.com/articles/diet-a-four-letter-word-663/comment-page-1/#comment-46484</link>
		<dc:creator>Fit Bottomed Girls</dc:creator>
		<pubDate>Wed, 26 Nov 2008 16:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.groundedfitness.com/2008/11/26/diet-a-four-letter-word/#comment-46484</guid>
		<description>Couldn&#039;t agree more, Kelly. The word diet is so misused that I avoid it at all costs. Instead, I say that I have a &quot;healthy lifestyle,&quot; which includes what I eat.</description>
		<content:encoded><![CDATA[<p>Couldn&#8217;t agree more, Kelly. The word diet is so misused that I avoid it at all costs. Instead, I say that I have a &#8220;healthy lifestyle,&#8221; which includes what I eat.</p>
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