GF Video: Kettlebell Sit Ups
October 19, 2008 by Kelly Turner
Filed under Fitness
Kettlebell Sit Ups
Difficulty: Intermediate
Equipment Needed: Kettlebell (or dumbell)
Muscles Worked: Abs
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thanks for the video! i love it!
Great video girl. I need to get one of these kettlebells!
Oooh, very good. I’m gonna put this one in my rotation!
Oooh – this is perfect timing. Just when I was wondering, what the hell else can I do with that thing? Love it! Thank you. :-)
Very good! I like it!
Hey Kelly! Cause I love ya and your blog, I am tagging you. Check out my blog for the rules. (and sorry if you hate these things) :-)
Thanks! Just bought a kettlebell not too long ago and will definitely give this a try!
I never thought of using a weight while doing sit ups! That’s a great idea. Love the video:)
That looks so hard! Intermediate, you say? Will have to try.
okay, I’m off to find a kettle ball…..sounds like a kitchen gadget for making some tea ;)
nice. i need to get me one of these kettle bells
k, i just tried these with weights… umm, you made it look so easy!! guess i just gotta keep it up :)
sad for me that Id deem these FrickinHard.
I
need
yer
core.
I wish I could view videos at work……..:(