On Independence and Interdependence

As I began reading through all of the great posts on independence today, I decided to chime in just–a little. 

Independence is a wonderful thing. A great character trait, the foundation for what many of us believe in, and how we live our lives.

One of the greatest benefits of my yoga practice is that I have learned that interdependence is also important. Through yoga, I have discovered that I am just a small part of a much greater universe, and that my actions, thoughts and intentions can manifest themselves in either a positive or negative way.  As I became more aware of my role and my impact,  my behavior changed–for the good.  The decisions I make are more relevant and more productive.  My behavior and tone are so much more positive.  Meditation has taken me places where I had never ”traveled”  before, and has made it possible for me to gain a much broader perspective.

What does this have to do with independence?  Well, I’ll tell you.  Opening up my mind and spirit through yoga and meditation has been a freeing experience.  The interdependence that is now a part of my thought process has created a much stronger ”platform” for me to work from in my daily life.   With more solid footing, I can stand much more readily on my own, I make better decisions and I am more responsible and responsive to the universe.

It is one of the greater, and more intangible benefits of my practice.  I can’t put it precisely into words, but it’s all very good.  I have learned to work within at a much higher level of effectiveness, while building my own sense of independence and personal strength. 

By pushing more deeply inward, I am able to push much harder externally as well.  Yoga has, through much time and effort, been like a signing a more responsive, responsible declaration of independence to the world.