One Hour Each Day

I’m trying to practice the 44th thought in the First Lesson;

“Now make the application: Select a room where you can be alone and undisturbed; sit erect, comfortably, but do not lounge; let your thoughts roam where they will but be perfectly still for from fifteen minutes to half an hour; continue this for three or four days or for a week until you secure full control of your physical being.”

And, (negatively) of course I seem to fall into the beginnings of the 45th thought “Many will find this extremely difficult.”

To divert myself a bit and learn from a different angle, I read John Assaraf where I find;

“Imagine for a minute how incredible you could become at anything you did for one hour each day for the next year.

How physically fit could you get? How much more love could you give and receive? How much more money could you earn?

Let me suggest that one hour is a small price to pay in comparison to the payoff.

Just one hour each day may just be the razor’s edge you need to really get the results you want in your life.

For me the decision was easy. I have been studying human potential and the mind for over 20 years. Each time I think I’m getting a good handle on it, I am gently reminded of how much there is to observe and learn.

Is getting what you want in life worth one hour a day? I certainly hope so.”

I’ll find that hour somehow, some way!