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	<title>Comments on: Weight Exercises That Improve Athletism</title>
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		<title>By: James Edwards</title>
		<link>http://www.everyjoe.com/articles/weight-exercises-that-improve-athletism/comment-page-1/#comment-142579</link>
		<dc:creator>James Edwards</dc:creator>
		<pubDate>Mon, 06 Jul 2009 20:02:19 +0000</pubDate>
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		<description>Wow, had never heard of these applications for the particular exercises.  Most of us have only had simple training of how to lift with no direct application to a sport specific movement.  Great suggestions.</description>
		<content:encoded><![CDATA[<p>Wow, had never heard of these applications for the particular exercises.  Most of us have only had simple training of how to lift with no direct application to a sport specific movement.  Great suggestions.</p>
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		<title>By: Sport News &#124; All Days Long</title>
		<link>http://www.everyjoe.com/articles/weight-exercises-that-improve-athletism/comment-page-1/#comment-140360</link>
		<dc:creator>Sport News &#124; All Days Long</dc:creator>
		<pubDate>Sun, 05 Jul 2009 08:43:32 +0000</pubDate>
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		<description>[...]  Weight Exercises That Improve Athletism : EveryJoe &#8211; Sports News &#8230;  By Kris Jones  However, if you train for sport you know have a direct application for pumping iron besides looks, health, and physical strength (as if you needed justification beyond these). commons.wikimedia.org. Here are three exercises and how they &#8230;   EveryJoe &#8211; http://www.everyjoe.com/ [...]</description>
		<content:encoded><![CDATA[<p>[...]  Weight Exercises That Improve Athletism : EveryJoe &#8211; Sports News &#8230;  By Kris Jones  However, if you train for sport you know have a direct application for pumping iron besides looks, health, and physical strength (as if you needed justification beyond these). commons.wikimedia.org. Here are three exercises and how they &#8230;   EveryJoe &#8211; <a href="http://www.everyjoe.com/" rel="nofollow">http://www.everyjoe.com/</a> [...]</p>
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