Comments on: How Have Yoga and Meditation Changed Your Life? http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/ Sports News - Tech Reviews - Entertainment - Life Tips for EveryJoe Sat, 05 Dec 2009 20:31:24 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: KereTauri http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-156472 KereTauri Mon, 13 Jul 2009 06:00:56 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-156472 We wen to conscious of The Hangover this weekend! Had to allow tickets quest of 12 am affectation! since the motion picture theater was chock-a-block! THis was from the producers of the OLDSCHOLL and they did it again LOVED IT! We wen to conscious of The Hangover this weekend! Had to allow tickets quest of 12 am affectation! since the motion picture theater was chock-a-block! THis was from the producers of the OLDSCHOLL and they did it again LOVED IT!

]]> By: Sagan http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-46406 Sagan Sun, 23 Nov 2008 15:10:43 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-46406 I also feel taller after yoga:) It really calms me down. I'm a bit of a control freak so something as soothing as yoga just does amazing things to relax me and get me ready to tackle anything I need to do that day. Yoga is kind of like a drug, I think, but in a good way- your senses somehow become much more heightened and all. Plus its addicting. I also feel taller after yoga:)

It really calms me down. I’m a bit of a control freak so something as soothing as yoga just does amazing things to relax me and get me ready to tackle anything I need to do that day. Yoga is kind of like a drug, I think, but in a good way- your senses somehow become much more heightened and all. Plus its addicting.

]]> By: Michelle S http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-46383 Michelle S Sun, 23 Nov 2008 00:05:41 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-46383 I love how I feel taller after yoga. I think it's a combination of feeling lighter mentally, as well as feeling comfortably stretched out and straighter. I'm more aware of both my posture and my surroundings. I love how I feel taller after yoga.

I think it’s a combination of feeling lighter mentally, as well as feeling comfortably stretched out and straighter. I’m more aware of both my posture and my surroundings.

]]> By: Oh She Glows http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-46380 Oh She Glows Sat, 22 Nov 2008 18:19:48 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-46380 Thank you for this post! I suffer from anxiety and I have been looking for a natural way (med free) to relieve this. Are there any specific DVD's that you recommend? Angela www.ohsheglows.com Thank you for this post!

I suffer from anxiety and I have been looking for a natural way (med free) to relieve this.

Are there any specific DVD’s that you recommend?

Angela
http://www.ohsheglows.com

]]> By: Saturday Sanity: Is It Too Early To Build Snowmen? http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-46368 Saturday Sanity: Is It Too Early To Build Snowmen? Sat, 22 Nov 2008 11:40:16 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-46368 [...] Susan of Grounded Fitness wants to know how yoga and meditation has changed your life. [...] [...] Susan of Grounded Fitness wants to know how yoga and meditation has changed your life. [...]

]]> By: Lance http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-46367 Lance Sat, 22 Nov 2008 10:56:36 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-46367 I've recently been meditating in the early morning hours. I've found this time to be very much - an awakening of my soul. Without the "noise" of normal life - I'm able to "hear" myself at a much deeper level. And amazing things are beginning to happen in my life - is this a coincidence? I don't think so. I think that meditation has been a huge benefit in me getting more in touch with "me". I'm still working out what works best for me. It's a journey getting there. And I'm loving this journey! Annette and VeggieGirl - Awesome job -- it's stories like this, too, that inspire me! I’ve recently been meditating in the early morning hours. I’ve found this time to be very much – an awakening of my soul. Without the “noise” of normal life – I’m able to “hear” myself at a much deeper level. And amazing things are beginning to happen in my life – is this a coincidence? I don’t think so. I think that meditation has been a huge benefit in me getting more in touch with “me”.

I’m still working out what works best for me. It’s a journey getting there. And I’m loving this journey!

Annette and VeggieGirl – Awesome job — it’s stories like this, too, that inspire me!

]]> By: Annette http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-46351 Annette Fri, 21 Nov 2008 21:07:16 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-46351 I have been doing the first dvd I won here......the Lotte Berk Basic Essentials..........I have to say that comes pretty close to meditating for me. It is a challenge but her voice is so calming that I want to keep going.....I love all the stretches.........something that has been missing from my workouts. I have been doing the first dvd I won here……the Lotte Berk Basic Essentials……….I have to say that comes pretty close to meditating for me. It is a challenge but her voice is so calming that I want to keep going…..I love all the stretches………something that has been missing from my workouts.

]]> By: VeggieGirl http://www.everyjoe.com/articles/what-yoga-and-meditation-have-done-for-me-663/comment-page-1/#comment-46349 VeggieGirl Fri, 21 Nov 2008 20:13:10 +0000 http://www.groundedfitness.com/2008/11/21/what-yoga-and-meditation-have-done-for-me/#comment-46349 I used to belittle yoga, since I'm impatient (and prefer more/fast-paced movement - I am a dancer, after all, haha); but now that I'm HOOKED on it, and do yoga every morning, I feel more relaxed with my busy-on-the-go-never-stop lifestyle. I used to belittle yoga, since I’m impatient (and prefer more/fast-paced movement – I am a dancer, after all, haha); but now that I’m HOOKED on it, and do yoga every morning, I feel more relaxed with my busy-on-the-go-never-stop lifestyle.

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