You Can Tell A Lot About a Woman….
November 4, 2008 by Kelly Turner
Filed under Fitness
People say you can tell the a woman’s mood by the color of her nail polish. You can tell my mood based on the kind of workout I do:
H.I.T Intervals: Stressed out. Need to burn as much energy as humanly possible, but in the shortest amount of time.
Yoga: Overwhelmed- not to be confused with stressed. I’ve got too much going on and need to take some time just for myself. Instead of feeding off my pent up energy, I need to get rid of it.
Cardio: WAY too much time to kill.
A Trip to the Gym: Very motivated and feeling great
A DVD at Home: Low on gas money and/or not very motivated. Need to get the workout in with little time and effort.
Cardio and Strength Training at Home: Feeling motivated, just don’t want/have time to get dressed, drive, or try and find my Ipod.
List Method: Gotta sneak it in or it’ll never get done.
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Hahaha, I love it! I’m the same way, just with the way that I lift weights. Heavy weights = I’ve got something to prove that day/stressed. Lighter weights = I’m trying to make myself look as though I’m very mindful of my form, ergo, I know what I’m doing!!
Thanks for the post!
All the Best,
Andrew R
Ahaha, very true. Love this.
Very funny! This works well for men too. I fit in the Cardio and Strength Training at Home category. Over the years, I build almost a full gym in my basement. Nothing beat not needing to wait for machine like the gym.
Tim Rosanelli
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Hmmm… For me it’s either I do it, or I take the dog for a longer walk and pretend it’s good enough, or I sit on my butt and drink wine. I think it is more reflective of my level of laziness than my mood! Hahaha :-)
Yoga: when I’m feeling stiff and need to streeeetch out
Cardio: feeling bloated
Walk: feeling happy, slightly lazy
DVD: don’t have gym membership… but some DVDs are super hard and amazing!!!!!
I loved reading your list! :) ps I don’t do nail poslish…. :)
I love all the variety!
So true! My addition would be “running in the rain: need to feel cooler than everyone else.” LOL.