Here is the AFC Pro Bowl roster. Starters are listed in bold.

OFFENSE

QB: Peyton Manning, Colts; Brett Favre, Jets; Jay Cutler, Broncos
RB: Thomas Jones, Jets; Chris Johnson, Titans; Ronnie Brown, Dolphins
FB: Le’Ron McClain, Ravens
WR: Andre Johnson, Texans; Brandon Marshall, Broncos; Reggie Wayne, Colts; Wes Welker, Patriots
TE: Tony Gonzalez, Chiefs; Antonio Gates, Chargers
T: Joe Thomas, Browns; Jason Peters, Bills; Michael Roos, Titans
G: Alan Faneca, Jets; Kris Dielman, Chargers; Brian Waters, Chiefs
C: Kevin Mawae, Titans; Nick Mangold, Jets

DEFENSE

DE: Mario Williams, Texans; Dwight Freeney, Colts; Robert Mathis, Colts
DT: Albert Haynesworth, Titans; Kris Jenkins, Jets; Shaun Rogers, Browns
OLB: James Harrison, Steelers; Joey Porter, Dolphins; Terrell Suggs, Ravens
MLB: Ray Lewis, Ravens; James Farrior, Steelers
CB: Nnamdi Asomugha, Raiders; Cortland Finnegan, Titans; Darrelle Revis, Jets
S: Ed Reed, Ravens; Troy Polamalu, Steelers; Chris Hope, Titans

SPECIAL TEAMS

K: Stephan Gostkowski, Patriots
P: Shane Lechler, Raiders
KR: Leon Washington, Jets
ST: Brendon Ayanbadejo, Ravens

Post from: Every Morning Quarterback

2009 AFC Pro Bowl Roster

We’re only ten days into the 2008 free agency signing period so I hesitate to hand out awards, but I’m on a “Best of…” assignment and there are several teams (namely Minnesota, Philadelphia, Cleveland and Buffalo) who have already strongly upgraded their rosters. The N.Y. Jets, however, have been the best of the bunch.

The Jets seemed determined to get things moving in the right direction by going on a shopping spree. They’ve already spent over $120 million with the additions of OL Alan Faneca (Steelers); FB Tony Richardson (Vikings); DT Kris Jenkins (Panthers, via trade); OL Damien Woody (Lions); LB Calvin Pace (Cards); and sleeper RB Jesse Chatman (Miami). Alan and Tony were All-Pros last season. In my opinion, both are the best at their positions. Calvin will be a monster in the Jets’ 3-4 scheme. And Jesse might produce better numbers than Michael Turner in Atlanta in ‘08. I compare the two because both were backups awaiting starting roles. His 124 rushing yards against the Bills and 10.4 ypc against the Pats (both in losses) last season were not flukes.

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N.Y. Jets Top List of Free Agency Winners

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With free agency just hours away, I still can’t believe the New England Patriots don’t have a deal in place for wide receiver Randy Moss. His record-setting 2007 more than earned him the right to have been signed to a long-term deal by the Pats. He kept his nose clean and was a leader and good teammate. He’s Tom Brady’s favorite target. What more needs to be said? I feel like as soon as I publish this, news will break of his signing … with the Patriots. Still, New England has a lot to consider. They have a slew of free agents and have the difficult task of deciding who they can keep. Remember, this was an 18-1 team last season. A roster overhaul isn’t really an ideal game plan. Who am I to question the mighty Patriots, though. They seem to find a way to make it work.

It’s always easy to assume the teams with the most money to spend will do the most spending in free agency. But what each team must do is look at their needs and decide what holes can be filled best in free agency or the upcoming Draft. And for those teams without a lot of cash to spend, it doesn’t mean they won’t be active. Obviously they have fewer options, but if there’s a player out there they want, they’ll do what they have to to get after him.

Here are my Top 10 free agents heading into tomorrow’s free-for-all:

1. Randy Moss, WR, Patriots
2. Michael Turner, RB, Chargers
3. Alan Faneca, G, Steelers
4. Lance Briggs, LB, Bears
5. Asante Samuel, CB, Patriots
6. Marion Barber, RB, Cowboys
7. Justin Smith, DE, Bengals
8. Bernard Berrian, WR, Bears
9. Tony Richardson, FB, Vikings
10. Derek Anderson, QB, Browns

Other players I really like (in no particular order) are Daunte Culpepper (QB, Raiders); Chris Brown (RB, Titans); Jerry Porter (WR, Raiders); Ernest Wilford (WR, Jags); Donte Stallworth (WR, Patriots); Jesse Chatman (RB, Dolphins); Julius Jones (RB, Cowboys); Atari Bigby (DB, Packers); and Lorenzo Neal (FB, who was released by the Chargers) and DeShaun Foster (RB, who was released by the Panthers). There are a lot of good players that will be available soon.

Post from: Every Morning Quarterback

Randy Moss Leads Top 10 NFL Free Agents

The New England Patriots and San Diego Chargers lead the AFC’s 2008 Pro Bowl squad with a conference-high eight players each. New England’s eight All-Stars equals a franchise high set by the 1985 Pats. The AFC roster includes 18 first-time All-Stars, including Cincinnati WR T.J. Houshmanzadeh, who leads the NFL with 101 receptions.

Among a group of talented AFC quarterbacks, four-time All-Star Tom Brady of New England, who leads the NFL in passing yards (4,235), TDs (45) and passer rating (119.7), will be the starting QB in his fourth Pro Bowl. Tom is one of seven Patriots that will start for this year’s AFC squad. Joining him to aid the AFC passing attack will be Indianapolis QB Peyton Manning, who will make his eighth Pro Bowl appearance, and first-time selection Ben Roethlisberger of Pittsburgh, who ranks third in the NFL with 29 TD passes.

San Diego’s duo of running back LaDainian Tomlinson and fullback Lorenzo Neal have been named starters for a second year in a row. Earning his fifth Pro Bowl honor, L.T. ranks second in the NFL with 1,311 rushing yards this season and has passed the 1,200-yard rushing mark for the seventh consecutive year. Lorenzo, in his 15th NFL season, has been selected to his fourth Pro Bowl and third as a Charger. Adding to the AFC’s explosive backfield will be Pittsburgh’s Willie Parker and Joseph Addai of Indy. This is the second consecutive Pro Bowl trip for Fast Willie, who leads the NFL with 1,317 rushing yards. In his second NFL season, Joseph Addai ranks second in the AFC with 11 rushing TDs and will make his first Pro Bowl trip. Once again, Jacksonville’s Fred Taylor has been snubbed despite averaging a gaudy 5.1 ypc. He’ll need to lead the league in rushing to get consideration.

Four receivers are named to each All-Star squad. And it has to be nearly impossible to come up with just four. Chosen for the AFC’s 2008 team are New England’s Randy Moss, the NFL’s receiving yardage (1,343) and TD (19) leader. Randy records his first Pro Bowl appearance since 2004 (because he was lost in the black hole for several years) and sixth overall. Lined up across from Randy will be Reggie Wayne of Indianapolis, who will make his second All-Star game in consecutive seasons. Two first-time selections from clubs in Ohio will round out the AFC All-Star receiving foursome — Cleveland wide receiver Braylon Edwards, whose 13 TD receptions ranks second in the AFC, and the aforementioned T.J. Houshmandzadeh of Cincinnati. I know this is a very elite list of receivers and it’s incredibly hard to pick just four, but I could make a case for Wes Welker (Pats), Chad Johnson (Cincy) or even Brandon Marshall (Denver) in this group.

Representing the AFC at tight end will be nine-time all-star Tony Gonzalez (big surprise) of the Kansas City Chiefs and the San Diego’s Antonio Gates, who will play in his fourth consecutive Pro Bowl and start for the second year in a row.

Pittsburgh’s 10-year veteran guard Alan Faneca will make his seventh consecutive Pro Bowl trip and will be joined at the other starting guard position by first-time All-Star Logan Mankins of New England, who has helped pave the way for the league’s top-ranked offense. San Diego’s Kris Dielman, a former undrafted free agent who has been a mainstay for the Chargers offensive line this year, will make his All-Star debut.

AFC starting center Jeff Saturday will book his trip to Hawaii for his third consecutive Pro Bowl. First-time AFC All-Star Dan Koppen of New England will back him up.

Assigned to keep the pocket clean against a talented group of NFC edge rushers are a group of AFC All-Star tackles — New England’s two-time Pro Bowler Matt Light and first-time Pro Bowl selection Jason Peters of Buffalo. Jonathan Ogden of Baltimore will play in his 11th consecutive Pro Bowl in his 12th NFL season.

Lining up in the middle for the AFC defensive front are starting interior linemen Albert Haynesworth of Tennessee and New England’s Vince Wilfork. Both linemen will make their first appearances in the All-Star game. Accompanying Vince and Albert will be San Diego’s Jamal Williams, who has secured his third consecutive Pro Bowl berth.

Ranked second in the AFC with 11.5 sacks, Kansas City defensive end Jared Allen will make his Pro Bowl debut as a starter and will be joined by Tennessee defensive end Kyle Vanden Bosch, who will play in his second Pro Bowl in three seasons with the Titans and his first as a starter. Miami’s Jason Taylor will cap off this trio with the sixth Pro Bowl of his career.

Two first-time All-Stars — Mike Vrabel of New England and Pittsburgh’s James Harrison — will start at outside linebacker for the AFC. Mike has tied his career-high with 9.5 sacks and James leads the league’s top-ranked defense with 8.5 sacks. Joining them at outside linebacker is Shawne Merriman of San Diego, who tops NFL linebackers with 11.5 sacks. Shawne will make his third consecutive All-Star game appearance.

Roaming the middle of the AFC defense will be middle linebackers Ray Lewis of Baltimore and DeMeco Ryans of Houston. DeMeco, the 2006 NFL Defensive Rookie of Year, will start in his first Pro Bowl, while Ray-Ray, a 12-year veteran, will record his eighth appearance in Hawaii.

Interceptions are plentiful for the trio of AFC All-Star cornerbacks. Starter Champ Bailey of Denver has earned his eighth consecutive Pro Bowl selection and will be teamed up with two first-time All-Stars. New England’s Asante Samuel will start opposite Champ and Antonio Cromartie of San Diego, who leads the league with 10 INTs, will make his All-Star debut in his second season.

Indianapolis strong safety Bob Sanders earns his second consecutive AFC All-Star berth and Ravens ball-hawking free safety Ed Reed is a four-time Pro Bowl choice in six NFL seasons. Four-time Pro Bowl selection Troy Polamalu of Pittsburgh will join them as a reserve.

The AFC special teams unit is comprised of four players, including two first-time Pro Bowl honorees. Cleveland kick returner Joshua Cribbs is making his first trip to Hawaii. Joshua leads the NFL with a 30.9-yard average and is tied for second in the league with two scores. Tennessee kicker Rob Bironas, who leads the NFL with 31 field goals and set the NFL record for most field goals in a game earlier this season, will make his All-Star debut. San Diego wide receiver Kassim Osgood, who will serve as the AFC’s special teamer, makes his second consecutive trip to Hawaii. Concluding the special teams group will be Oakland’s veteran punter Shane Lechler (third Pro Bowl). Shane leads the NFL with a 49.0 average and has placed 21 of his 63 punts inside the opponents’ 20-yard line.

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Patriots, Chargers Lead AFC All-Star Squad, 18 First-Time Selections Named