Set typing breaks in keyboard preferences
February 27, 2008 by Clair Ching
Filed under Health, How To
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I might have written about Workrave before but typing breaks are important to everyone so this tip is something you must have. You could set your keyboard typing breaks in Gnome by going to the Preferences menu and selecting Keyboard. One of the tabs under the Keyboard preferences is dedicated to typing breaks. There will be no fancy pop-ups for microbreaks but you will have this bar on your panel to help you see when you need a break. When it’s time, you should see the screen getting …read more
Dvorak
January 18, 2008 by Clair Ching
Filed under Health
For someone like me who has been experiencing RSI-like symptoms, I am worried that I might have difficulty working if I don’t do things that would help me. Aside from taking frequent breaks, doing some stretches during those breaks and getting a check up, I am also planning to learn how to type on a Dvorak keyboard layout.
On Ubuntu it is quite easy to switch keyboard layouts:
1. go to System > Preferences > Keyboard
2. select “Layouts”
3. select US-Dvorak
Well, that’s basically it unless you want to use something else.
As for things to help you learn the keyboard layout, there’s dvorak7min …read more
Worried about RSI? Install Workrave!
January 16, 2008 by Clair Ching
Filed under Health
At the office, we are encouraged to install Workrave, an application that help us have typing breaks every so often. Microbreaks are important for us so that we won’t have RSI. Fortunately you could download the app for Linux. (Hooray!)
What I love about Workrave is that you could schedule your ten-minute breaks every hour or something. It depends on you. And during those ten-minute breaks, you are guided by the app as to what simple exercises you could do in order to rest your eyes or your muscles. I’ve been using Workrave but I guess …read more





