If you’d have asked me who would win the very first interview with Michael Vick, I wouldn’t have said James Brown. But Brown was persistent and kept visiting him in prison and during home confinement. I guess Vick began to trust Brown, and thus felt comfortable telling his story.

Brown insists that this comfort isn’t going to make him any less the journalist, however. Vick sat down with Brown on Monday in an interview that will “air Sunday on 60 Minutes.” If you’re planning on watching, Tony Dungy and Wayne Pacelle (head of the Humane Society) will …read more

Your weight lifting workout will ideally last somewhere around 50 70 minutes. How long you go really depends on you and how you feel, but from my experience and what I read on the web prior to writing this post, the general opinion is about an hour.
I thought DannySWO said something very insightful on the bodybuilding forums .  “Short work outs will keep you more focused.”
That is so true.  When I am up against the wall with a finite set of time, my workouts are usually very to the point and I move progressively faster.  However, when I go …read more

Sunday was a good day for LeBron James. First he helped the Cleveland Cavaliers overcome a double-digit deficit to destroy the Dallas Mavericks by a final score of 102-74. Later in the day, LeBron appeared on the popular television show 60 Minutes.
In the 48-minute basketball game he played in against the Mavs, LeBron finished with 24 points, 12 assists, six rebounds, two blocks, one steal and zero turnovers. After Dallas led by as many as 15 points and 30-20 after the first quarter, LeBron and company turned up the heat. As a result, the Cavs outscored the Mavs 82-43 in …read more