Being disappointed in your results happens in weight lifting. As fun as it is to realize gains every 2-4 weeks, inevitably you have to know that your improvements will slow down and eventually stop. This isn’t being pessimistic, it’s just realistic part of physical nature. What it doesn’t signal is that your total overall growth has to stop.
When I hit a huge wall when I finally got to bench pressing 225 lbs, I was searching for answers. Before it seemed that whenver I applied myself, I made gains and lifted more. I was still using …read more

If you’ve been wallowing in technical problems and didn’t pay attention to gaming news for a week like me, then you’ll be pleasantly surprised over this update. You see, Bioshock has new downloadable content for PC and Xbox 360 gamers. The content includes new Plasmids and Tonics, achievements, interface upgrades, and is now available as free downloadable content from Xbox Live Marketplace and as part of a PC patch.
Does this mean we get new types of enemies? Aside from the motion-sickness I got from playing too much, I was also nauseated by the limited number of enemies throughout the game. …read more

Hot off the news grill: Gears of War, the Xbox 360 title that always brings a tear to my eye, just released eight new achievements for the Annex game mode and the Hidden Fronts multiplayer map pack on Xbox Live.
The Annex game mode was a recent update to Gears, and it added new depth to an already-legendary shooter. Life before Annex was bliss, but there were “only” three multiplayer types (Warzone, Execution, and Assassination).
In addition to adding new achievements, which are worth a total of 250 points, Epic said it improved the Roadie Run controls to reduce getting snagged for …read more