Chakra Three–Take a Bow!

Chakra Three–Take a Bow!
That’s right, take a bow, you deserve it!
But seriously, since we are navigating our way to discovering and opening up our chakras together, it’s time to take a look at the third Chakra in the chain.
The third Chakra is the Manipura, which means “lustrous gem.” This chakra is located in the area of the navel to the solar plexus. The verb that is most commonly associated with the third Chakra is “I can.” For meditation purposes, the color that is linked to this Chakra is yellow.
Now, the yoga connection, and which posture can help you tap into …read more