Fast Food Facts

Fast food is convenient…a little too convenient and I’d be lying if I said that I don’t partake every now and then. I try to eat subway when I can if I have to eat out during my lunch break. People are aware that fast food is high in calories but most people underestimate how much calories they are taking in and a typical Mcdonalds value meal contains about 50% of your daily recommended 2000 calories. Here are a few numbers to think about and perhaps avoid next time you visit the golden arches.