Review: Gaiam Yoga Club

Looking for a way to jump start your home practice with a minimal investment?  Prefer a little encouragement and instruction to going it on your own?
The folks at Gaiam, a lifestyle company with a strong focus and share in the wellness, health and lifestyle sectors, may have just what you need.  The Gaiam Yoga Club.  Also known as The Gaiam Yoga Club with Rodney Yee and Colleen Saidman, the online program features a 12-week course that takes you from the basics, through advanced poses, and on to breathing and meditation.
The classes can be viewed and followed through 9 hours of online video, and more than 60 yoga and meditation podcasts.   The …read more