Dedication to your workout usually hits a plateau at some point or another. I like working out but I hit lulls after legitimate rest periods which parlay into 3-4 days off at one time. I hit chest, triceps, and shoulder today, but almost skipped. I had been lazy all day and there was no reason not to exercise so I eventually forced myself to the gym.
The workout was a productive one despite my lack of energy. I got in 1 set of 225 lbs bench for 10 reps, 1 set of 245 lbs for 5 reps, …read more

Let’s play “Guess the Cheese” for a moment.
Here’s a Jessica Simpson quote from her Saturday night country music concert debut in Wisconsin. Despite our self-proclaimed foodie status, we aren’t able to identify precisely what kind of cheese Simpson employs in this dedication to Dallas Cowboys QB Tony Romo, but a curdled dairy product it is indeed:
“He throws a football and he’s really really good at it. He is my better tomorrow and I wrote this song for him. It’s called You’re My Sunday.”
Speaking of Sundays, we know more than one Dallas fan who hopes Simpson steers clear of Romo on just about every …read more