Essential Reading to Fight Fat: Free eBooks

While on your quest to beat the bulge, you may want to pick up some reading material to learn more about losing weight the healthy way. Purchasing books can start to get expensive, though, especially if you’ve recently invested in a gym membership, new running shoes, or exercise equipment. Here are 10 totally free e-books you can download instead:
1. Keeping Fit All the Way: How to Obtain and Maintain Health, Strength and Efficiency
Written by Walter Camp, this ebook reflects upon the high percentage of people in America who make resolutions to stay fit as they age, but the low percentage …read more