Thanks to MyYogaOnline, after reading my post on Air Canada’s new service that offers in-flight yoga instruction, breathing exercises, etc., their content manager pinged me and offered my readers an opportunity to check out their site for a couple of weeks free! 

Follow this link, and enter promotional code RY097381 at the bottom of the page, some basic information (name, address, etc.) and you will be taken to a page that provides a selection of new classes available at MyYogaOnline.com. You can also cruise the site once you log back in. The free trial lasts a couple of weeks, after that, it’s up to you whether or not you want to renew.  There’s a pretty good selection of videos and practices on the site, from beginners and beyond. 

You can also learn about chakras, green living and the lifestyle.  So take a look, poke around and get into it a little bit.  A guess you could call this a more “grounded” way of experiencing yoga and meditation, without taking flight ;-) 

 Enjoy and Peace.

Post from: EveryJoe

From the Friendly Skies to Grounded Fitness!