I’m thinking about getting into the YouTube dumbell curls circuit. There aren’t too many people – steroids or not – that can out curl me when I’m on top of my form (65×8 standing regular dumbells). I was looking around the videos today to see what my competition was. One guy stood out as really impressive – especially with his barbell curls (155×5).
Unlike sooo many other videos, this guy has solid form with very little rock. He’s not perfectly straight but it’s damn near impossible to stay completely rigid when you start getting into the really …read more

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Jessica Simpson (who is dating Dallas Cowboy Quarterback Tony Romo) is getting tons of press the last few days because she showed up at a concert looking heavier than usual. Not fat in the sense of the average girl, mind you, but heavier than her usual frame.
Jessica’s sister Ashlee has bit back at tabloids who reported her as fat, and other celebs have been “speaking out” about the fact that she isn’t fat, and all this hoopla is “weight-ism” and yadda yadda.
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But here’s the thing, people. …read more