This summer, get outdoors and enjoy nature while also getting fit. In addition to traditional fitness routines such as walking and running, you can also incorporate these activities into your summer fitness regimen.
Hiking
If you are headed to the mountains for vacation this summer, enjoy your time outdoors and get fit by hiking. Be sure to take a lot of water with you on your hike and only stay on designated trails, particularly if you are unfamiliar with the area.
Biking
Enjoy the summer sun by biking. Whether you are riding on the city streets or through the hills, you can get in …read more

When we think “mountains” and “rescue,” the first thing that comes to mind, thanks to years of intense—and um, still ongoing—Looney Tunes study, are St. Bernards wearing a barrel of booze around their necks. (FWIW, we didn’t see a single dog toting around libations during our trip to Switzerland, Germany, and Austria last year. What’s up with that?)
But it seems that in the Alps, sports bras can be pretty effective when you’ve been stranded for three days, too. 
We had (brief) visions of a topless chick flailing around a bra (sorry, but the headline really threw us off). Alas, 24-year-old Jessica Bruinsma …read more