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Tuesday, December 8th, 2009

Home Workout vs. Gym Membership

May 31, 2009 by Kris Jones  
Filed under Weight Lifting

Home Workout vs. Gym Membership

If you’re pondering whether to go the home workout route or keep your gym membership, there are a number of considerations you should weigh. Be realistic and practical in each factor.
Pros of working out at home

huge time saver, no traveling to the gym
you will have easy/quick access to cold water, after workout protein shake
save money over paying for years of gym memberships
no distractions or unwanted conversations

Pros of a gym membership

less upfront cost
more equipment
make connections
access to spotters
better environment devoted to getting in shape
doesn’t take up space in your house

There is no clear cut answer in comparing the benefits of working …read more


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