John Assaraf asks: “Do you ever feel like you have so many things to do and so little time to get them done? Do you ever feel like life is happening to you and sometimes the high quality of your life or day just isn’t there?”
Well, he** yeah… of course I do!
John felt the same way once and devised a solution – a simple “values-based decision and action process for himself that many other people have found useful.”
It has two steps.
“Take 15 minutes and write down all the things you value in your life. When you are done, rate them …read more

I’m trying to practice the 44th thought in the First Lesson;
“Now make the application: Select a room where you can be alone and undisturbed; sit erect, comfortably, but do not lounge; let your thoughts roam where they will but be perfectly still for from fifteen minutes to half an hour; continue this for three or four days or for a week until you secure full control of your physical being.”
And, (negatively) of course I seem to fall into the beginnings of the 45th thought “Many will find this extremely difficult.”
To divert myself a bit and learn from a different angle, …read more