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<channel>
	<title>EveryJoe &#187; Mike Brown</title>
	<atom:link href="http://www.everyjoe.com/tag/mike-brown/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.everyjoe.com</link>
	<description>Sports News - Tech Reviews - Entertainment - Life Tips for EveryJoe</description>
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		<title>Delonte West Missing in Action</title>
		<link>http://www.everyjoe.com/articles/delonte-west-missing-in-action/</link>
		<comments>http://www.everyjoe.com/articles/delonte-west-missing-in-action/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 19:42:57 +0000</pubDate>
		<dc:creator>Stephen Kersey</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[cleveland cavaliers]]></category>
		<category><![CDATA[delone west missing]]></category>
		<category><![CDATA[delonte west]]></category>
		<category><![CDATA[delonte west weapon charges]]></category>
		<category><![CDATA[Mike Brown]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=86421</guid>
		<description><![CDATA[It&#8217;s been an odd last few months for Delonte West. During the offseason, the starting shooting guard for the Cleveland Cavaliers was arrested on gun charges. On Monday, he attented the team&#8217;s media day. However, on Tuesday, West was missing in action for the Cavs first practice of training camp.
There has been no confirmation that the Cavs know where he is or why he missed practice.
&#8220;On a personal note,&#8221; said Cavs head coach Mike Brown, &#8220;you always hope he&#8217;s doing well.&#8221;
Last season during training camp, West left the team to tackle his bipolar disorder. He went on to have arguably [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/delonte-west-missing-in-action/">Delonte West Missing in Action</a></p>
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been an odd last few months for Delonte West. During the offseason, the starting shooting guard for the Cleveland Cavaliers was arrested on gun charges. On Monday, he attented the team&#8217;s media day. However, on Tuesday, West was missing in action for the Cavs first practice of training camp.</p>
<p>There has been no confirmation that the Cavs know where he is or why he missed practice.</p>
<p>&#8220;On a personal note,&#8221; said Cavs head coach Mike Brown, &#8220;you always hope he&#8217;s doing well.&#8221;</p>
<p>Last season during training camp, West left the team to tackle his bipolar disorder. He went on to have arguably the best year of his career, averaging 11.7, 3.5 assists and 3.2 rebounds in 33.6 minutes per game.</p>
<p>Hopefully, the 26-year-old is safe wherever he is and can get his life back in order. The Cavs certainly need him if they are going to be true championship contenders this NBA season.</p>
<div id="attachment_86423" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-86423" src="http://images4.everyjoe.com/files/2009/09/delonte-west-cavs-20081223_zaf_cy1_0031.jpg" alt="Delonte West Missing in Action (Image: Zuma Press)" width="500" height="500" /><p class="wp-caption-text">Delonte West Missing in Action (Image: Zuma Press)</p></div>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/delonte-west-missing-in-action/">Delonte West Missing in Action</a></p>
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		<title>Mike Brown to be Fired &#8212; Truth or Fiction?</title>
		<link>http://www.everyjoe.com/articles/mike-brown-to-be-fired-truth-or-fiction/</link>
		<comments>http://www.everyjoe.com/articles/mike-brown-to-be-fired-truth-or-fiction/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 19:37:34 +0000</pubDate>
		<dc:creator>Stephen Kersey</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[brown cavs fired]]></category>
		<category><![CDATA[cavs coach]]></category>
		<category><![CDATA[cleveland cavaliers]]></category>
		<category><![CDATA[lebron james]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[mike brown fired]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=72649</guid>
		<description><![CDATA[Mike Brown won 66 games as the head coach of the Cleveland Cavaliers. He was rewarded by being named the NBA Coach of the Year. However, after the Cavs got eliminated by the Orlando Magic in the Eastern Conference, some news outlets have reported that the organization has contemplated firing him.
Reportedly, among those who believe that Brown was outcoached in the series against the Magic is owner Dan Gilbert. One name being floated around as a potential replacement is Pat Riley, who currently works in the front office of the Miami Heat.
After these reports surfaced, the Cavs completely denied that [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-brown-to-be-fired-truth-or-fiction/">Mike Brown to be Fired &#8212; Truth or Fiction?</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Mike Brown won 66 games as the head coach of the Cleveland Cavaliers. He was rewarded by being named the NBA Coach of the Year. However, after the Cavs got eliminated by the Orlando Magic in the Eastern Conference, some news outlets have reported that the organization has contemplated firing him.</p>
<div id="attachment_72657" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-72657" src="http://www.everyjoe.com/files/2009/06/mike-brown-fired-20081223_zaf_cy1_020.jpg" alt="Could Mike Brown Really be Fired? (Image: Zuma Press)" width="500" height="521" /><p class="wp-caption-text">Could Mike Brown Really be Fired? (Image: Zuma Press)</p></div>
<p>Reportedly, among those who believe that Brown was outcoached in the series against the Magic is owner Dan Gilbert. One name being floated around as a potential replacement is Pat Riley, who currently works in the front office of the Miami Heat.</p>
<p>After these reports surfaced, the Cavs completely denied that Brown&#8217;s job is in jeopardy. Personally, I can&#8217;t imagine that Brown could get fired in this situation. Outside of LeBron James, Brown doesn&#8217;t have much to work with offensively. And defensively, Brown had the Cavs playing very good defense for practically the entire season.</p>
<p>That said, if the Cavs stumble at all next season, Brown could be fired &#8212; this time for real.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-brown-to-be-fired-truth-or-fiction/">Mike Brown to be Fired &#8212; Truth or Fiction?</a></p>
]]></content:encoded>
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		<title>Mike Brown&#8217;s WEC 41 Blog Part 8</title>
		<link>http://www.everyjoe.com/articles/mike-browns-wec-41-blog-part-8/</link>
		<comments>http://www.everyjoe.com/articles/mike-browns-wec-41-blog-part-8/#comments</comments>
		<pubDate>Tue, 26 May 2009 09:00:49 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[WEC 41]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=69875</guid>
		<description><![CDATA[I guess I&#8217;ve missed a couple of these in the past week. Mike Brown has been both busy training and blogging. Just a few weeks away from his 2nd title defense and rematch against Urijah Faber and Brown still seems to be in good spirits. That&#8217;s kind of what we expect from a professional fighter and champion. In this blog, which was written last Thursday, Mike said that if he had to take an educated guess who would win the Light-Heavyweight title that it would be Machida, and he was right.
For what it’s worth, I’m taking Machida. He’s just so [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-wec-41-blog-part-8/">Mike Brown&#8217;s WEC 41 Blog Part 8</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I guess I&#8217;ve missed a couple of these in the past week. <strong>Mike Brown</strong> has been both busy training and blogging. Just a few weeks away from his 2nd title defense and rematch against <strong>Urijah Faber</strong> and Brown still seems to be in good spirits. That&#8217;s kind of what we expect from a professional fighter and champion. In this blog, which was written last Thursday, Mike said that if he had to take an educated guess who would win the Light-Heavyweight title that it would be Machida, and he was right.</p>
<div id="attachment_64991" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.everyjoe.com/files/2009/04/wec-41.jpg"><img class="size-full wp-image-64991" src="http://www.everyjoe.com/files/2009/04/wec-41.jpg" alt="(Image: WEC.tv Press Extranet)" width="400" height="200" /></a><p class="wp-caption-text">(Image: WEC.tv Press Extranet)</p></div>
<blockquote><p>For what it’s worth, I’m taking Machida. He’s just so tough to hit and hard to deal with. He bounces around, gets in and out quickly, and is really effective by simply throwing one strike at a time. It’s literally one punch and he’s out. I’m not taking anything away from Rashad, but my gut says Lyoto win will the title.<span id="more-69875"></span></p></blockquote>
<p>It&#8217;s kind of the same thing everyone else says when they describe how Machida fights but is there really any other way to? That&#8217;s what he does and that&#8217;s what he did. In and out and when the time comes to unload and follow through with combo&#8217;s, that&#8217;s what he does.</p>
<blockquote><p>After UFC 98, I’m sure the MMA world will be looking forward to my fight with Urijah. I can’t begin to tell you how bad I wish we could fight today. Training is so tiring and I’m at the point where I just want to fight now. That’s how I always feel at this point in camp. I’ve paid my dues in the gym, sparred a ton of rounds, and grappled for days on end. Now, I just want to get down to business.</p></blockquote>
<p>It sounds like Brown is ready to get in the octogon and get this over with. I don&#8217;t think this time around it&#8217;s going to be as quickly as the last time, but we&#8217;ll see. It&#8217;s not as if either fighter are taking things lightly. Both of them has the drive and heart to go in there and give everything they&#8217;ve got an much more.</p>
<p>He also says that he&#8217;s been watching a lot of tapes of Faber fighting. It kind of makes you wonder if that really does any good as Faber can be so unpredictable in his unorthodox style. As explosive as he is, it&#8217;s tough to predict and telegraph his every move. It&#8217;s going to be a barn-burner!</p>
<p>Read the rest of Mike Browns Blog at <a href="http://www.wec.tv/index.cfm?fa=news.detail&amp;gid=19896" target="_blank">WEC.TV.</a></p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-wec-41-blog-part-8/">Mike Brown&#8217;s WEC 41 Blog Part 8</a></p>
]]></content:encoded>
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		<title>WEC 41 Preview</title>
		<link>http://www.everyjoe.com/articles/wec-41-preview/</link>
		<comments>http://www.everyjoe.com/articles/wec-41-preview/#comments</comments>
		<pubDate>Tue, 19 May 2009 01:13:19 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[UFC 98]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[WEC 41]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=68793</guid>
		<description><![CDATA[Less than three weeks away from WEC 41 and less than 5 days away from UFC 98! From one great event to another. I seriously can not wait to see Urijah Faber and Mike Brown get in the ring. It&#8217;s going to be a great night to say the least. This coming weekend we get to see Lyota Machida try to keep sis head off of the mat as Rashad Evans does his best to do the same.
Until June 7th you can check out this almost 5 minute preview of WEC 41. I&#8217;d love to see Faber come win but [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/wec-41-preview/">WEC 41 Preview</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Less than three weeks away from WEC 41 and less than 5 days away from UFC 98! From one great event to another. I seriously can not wait to see <strong>Urijah Faber</strong> and <strong>Mike Brown</strong> get in the ring. It&#8217;s going to be a great night to say the least. This coming weekend we get to see<strong> Lyota Machida </strong>try to keep sis head off of the mat as <strong>Rashad Evans</strong> does his best to do the same.</p>
<div id="attachment_64991" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.everyjoe.com/files/2009/04/wec-41.jpg"><img class="size-full wp-image-64991" src="http://www.everyjoe.com/files/2009/04/wec-41.jpg" alt="(Image: WEC.tv Press Extranet)" width="400" height="200" /></a><p class="wp-caption-text">(Image: WEC.tv Press Extranet)</p></div>
<p>Until June 7th you can check out this almost 5 minute preview of WEC 41. I&#8217;d love to see Faber come win but I really want to see <strong>Mike Brown</strong> hold on to that title. Enjoy.</p>
<div class="vidembedwrap"><object width="590" height="442"><param name="movie" value="http://www.youtube.com/v/BbyNDhr2mSg&ap=%2526fmt%3D18"></param><embed src="http://www.youtube.com/v/BbyNDhr2mSg&ap=%2526fmt%3D18" type="application/x-shockwave-flash" width="590" height="442"></embed></object></div>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/wec-41-preview/">WEC 41 Preview</a></p>
]]></content:encoded>
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		<title>Mike Brown WEC 41 Blog 4</title>
		<link>http://www.everyjoe.com/articles/mike-brown-wec-41-blog-4/</link>
		<comments>http://www.everyjoe.com/articles/mike-brown-wec-41-blog-4/#comments</comments>
		<pubDate>Fri, 15 May 2009 13:41:23 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[WEC 41]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=68335</guid>
		<description><![CDATA[Sadly due to programming changes in the household, I&#8217;m going to have to sacrifice part my DirecTv package that include Vs.. Obviously that means no more WEC. However, I&#8217;m not going to make that change until after June 7th. Seriously, I can&#8217;t miss Faber Vs. Brown 2 .
That entire card is going to be fun to watch, especially the main event.
In this edition of WEC Featherweight Champion Mike Brown&#8217;s blog he talks about the unsung heroes of his MMA career and training. He tells how supportive his girlfriend is and has been throughout his journey in MMA. He also talks [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-brown-wec-41-blog-4/">Mike Brown WEC 41 Blog 4</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Sadly due to programming changes in the household, I&#8217;m going to have to sacrifice part my DirecTv package that include Vs.. Obviously that means no more <strong>WEC</strong>. However, I&#8217;m not going to make that change until after June 7th. Seriously, I can&#8217;t miss <strong>Faber Vs. Brown 2</strong> .</p>
<div id="attachment_64991" class="wp-caption alignright" style="width: 310px"><a href="http://www.everyjoe.com/files/2009/04/wec-41.jpg"><img class="size-medium wp-image-64991" src="http://www.everyjoe.com/files/2009/04/wec-41-300x150.jpg" alt="(Image: WEC.tv Press Extranet)" width="300" height="150" /></a><p class="wp-caption-text">(Image: WEC.tv Press Extranet)</p></div>
<p>That entire card is going to be fun to watch, especially the main event.</p>
<p>In this edition of <strong>WEC Featherweight Champion Mike Brown</strong>&#8217;s blog he talks about the unsung heroes of his MMA career and training. He tells how supportive his girlfriend is and has been throughout his journey in MMA. He also talks about the often uncredited staff at <strong>American Top Team</strong>. Mike Brown may be a champion but he&#8217;s not cocky and is very thankful and humble. It&#8217;s fighters like that that have the biggest and strongest hearts in the sport. When they lose they get right back up and get back to training and ready for the next step. They don&#8217;t run off crying about it and making excuses.</p>
<blockquote><p>I talk a lot about the fighters at ATT, but some of the staff there is equally helpful. For example, yesterday I was running a 3 ½ mile route. I wasn’t completely focused on the run because I had just finished working out. Next thing I know, I hear a truck pulling up really close to me. It’s the ATT Coconut Creek General Manager, a man we refer to as “Puma,” and a few of his staff members. They could tell I was a little unmotivated and they immediately began pushing me hard. It was exactly what I needed. Sometimes it’s not striking advice or jiu-jitsu technique that helps. Sometimes, you just need a little nudge or a kick in the butt.</p></blockquote>
<p>Read the rest of Mike Brown&#8217;s Blog at <a href="http://www.wec.tv/index.cfm?fa=news.detail&amp;gid=19731" target="_blank">WEC.tv</a></p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-brown-wec-41-blog-4/">Mike Brown WEC 41 Blog 4</a></p>
]]></content:encoded>
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		<title>Mike Brown&#8217;s Latest Blog 5/8</title>
		<link>http://www.everyjoe.com/articles/mike-browns-latest-blog-58/</link>
		<comments>http://www.everyjoe.com/articles/mike-browns-latest-blog-58/#comments</comments>
		<pubDate>Sat, 09 May 2009 09:00:54 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=67296</guid>
		<description><![CDATA[In Mike Brown&#8217;s latest blog leading up to his rematch with Urijah Faber, he describes his training for Faber as training for any fighter.
Honestly, I train the same way whether it’s Urijah or some kid who is 0-7. I hate losing any fight. So I always go out there with something to prove. Losing is like getting arrested as soon as you turn 18. It’s on your permanent record forever. I work as hard as possible in camp so that I have no excuses come fight night. I only have a few, but I don’t want any more losses on [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-latest-blog-58/">Mike Brown&#8217;s Latest Blog 5/8</a></p>
]]></description>
			<content:encoded><![CDATA[<p>In <strong>Mike Brown</strong>&#8217;s latest blog leading up to his rematch with <strong>Urijah Faber</strong>, he describes his training for Faber as training for any fighter.</p>
<div id="attachment_64991" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.everyjoe.com/files/2009/04/wec-41.jpg"><img class="size-full wp-image-64991" src="http://www.everyjoe.com/files/2009/04/wec-41.jpg" alt="(Image: WEC.tv Press Extranet)" width="400" height="200" /></a><p class="wp-caption-text">(Image: WEC.tv Press Extranet)</p></div>
<blockquote><p><em>Honestly, I train the same way whether it’s Urijah or some kid who is 0-7. I hate losing any fight. So I always go out there with something to prove. Losing is like getting arrested as soon as you turn 18. It’s on your permanent record forever. I work as hard as possible in camp so that I have no excuses come fight night. I only have a few, but I don’t want any more losses on my permanent record.</em></p></blockquote>
<p>He also discusses &#8220;<em>The Curious Case Of Benjamin Button</em>&#8220;, <strong>UFC 101</strong> and  how busy things have been at America&#8217;s Top Team training facility. I can&#8217;t wait to see this rematch. I would love to see Mike Brown continue to win, but this time around I hope to see things go more than one round. I&#8217;m also eager to see some new flyweight fighters in the WEC. That&#8217;s going to be an interesting weight class.</p>
<p>Read the rest of Mike Brown&#8217;s latest blog at <a href="http://www.wec.tv/index.cfm?fa=news.detail&amp;gid=19663" target="_blank">WEC.Tv</a>.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-latest-blog-58/">Mike Brown&#8217;s Latest Blog 5/8</a></p>
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		<title>Mike Brown Needs Rest</title>
		<link>http://www.everyjoe.com/articles/mike-brown-needs-rest/</link>
		<comments>http://www.everyjoe.com/articles/mike-brown-needs-rest/#comments</comments>
		<pubDate>Tue, 05 May 2009 09:00:03 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Manny Paquiao]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[Mike Brown vs. Urijah Faber]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=66747</guid>
		<description><![CDATA[In the latest edition of Mike Brown&#8217;s blog leading up to his rematch with Urijah Faber he talks about the recent Manny Paquiao fight, training, rest and X-Men Origins: Wolverine.
I had a chance to catch the Pacquiao-Hatton fight after the movie. What an amazing fight. Got me even more excited for my fight next month. Manny is just a lot of fun to watch. Now that (Floyd) Mayweather is coming back, everyone wants to see Pacquiao-Mayweather. I definitely want to see that fight. I’m telling you right now, I’ll be rooting for Pacquiao.
The lighter weight fighters is what keeps boxing [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-brown-needs-rest/">Mike Brown Needs Rest</a></p>
]]></description>
			<content:encoded><![CDATA[<p>In the latest edition of <strong>Mike Brown&#8217;s blog</strong> leading up to his rematch with <strong>Urijah Faber</strong> he talks about the recent <strong>Manny Paquiao</strong> fight, training, rest and<strong> X-Men Origins: Wolverine</strong>.</p>
<div id="attachment_65621" class="wp-caption alignright" style="width: 199px"><a href="http://www.everyjoe.com/files/2009/04/brown-vs-faber-2.jpg"><img class="size-full wp-image-65621" src="http://www.everyjoe.com/files/2009/04/brown-vs-faber-2.jpg" alt="(Image: WEC Extranet)" width="189" height="242" /></a><p class="wp-caption-text">(Image: WEC Extranet)</p></div>
<blockquote><p>I had a chance to catch the Pacquiao-Hatton fight after the movie. What an amazing fight. Got me even more excited for my fight next month. Manny is just a lot of fun to watch. Now that (Floyd) Mayweather is coming back, everyone wants to see Pacquiao-Mayweather. I definitely want to see that fight. I’m telling you right now, I’ll be rooting for Pacquiao.</p></blockquote>
<p>The lighter weight fighters is what keeps boxing interesting these days. I remember watching some boxing where I just was bored to tears for 12 rounds. I can&#8217;t stand watching a boxing match where the rounds are slow and there&#8217;s a lot of &#8220;hugging&#8221;, nobody does, the it&#8217;s all about strategy sometimes.</p>
<p>Mike also says he&#8217;s getting some well needed rest after his tough sparring training at the <strong>American Top Team</strong> training center in Coconut Creek. A little more than month and we&#8217;ll get to see the highly anticipated rematch between Faber and Brown. I know I&#8217;m excited to watch it.</p>
<p>read the entire blog post at <a href="http://www.wec.tv/index.cfm?fa=news.detail&amp;gid=19594" target="_blank">WEC.tv</a>.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-brown-needs-rest/">Mike Brown Needs Rest</a></p>
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		<title>Mike Brown&#8217;s Latest WEC Blog</title>
		<link>http://www.everyjoe.com/articles/mike-browns-latest-wec-blog/</link>
		<comments>http://www.everyjoe.com/articles/mike-browns-latest-wec-blog/#comments</comments>
		<pubDate>Sun, 03 May 2009 09:00:07 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Brown Vs. Faber 2]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=66236</guid>
		<description><![CDATA[In WEC Featherweight Champion, Mike Brown &#8217;s latest blog he talks about his current weight, training with guys that are much heavier than he is, hanging blinds and getting ready to watch the new X-Men movie this weekend. It&#8217;s not the most training detailed or overly revealing blog but it&#8217;s good for a quick entertaining read. Here is a snippet.

I sparred two hard rounds with Yves Edwards, and got some more good rounds in with JZ Cavalcante and former UFC competitor Marcus Aurelio. These guys are all legitimate, top 155-pounders and they all walk around at 185 pounds. Training with [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-latest-wec-blog/">Mike Brown&#8217;s Latest WEC Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p>In <strong>WEC</strong> Featherweight Champion, <strong>Mike Brown</strong> &#8217;s latest blog he talks about his current weight, training with guys that are much heavier than he is, hanging blinds and getting ready to watch the new <strong>X-Men</strong> movie this weekend. It&#8217;s not the most training detailed or overly revealing blog but it&#8217;s good for a quick entertaining read. Here is a snippet.</p>
<div id="attachment_64991" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.everyjoe.com/files/2009/04/wec-41.jpg"><img class="size-full wp-image-64991" src="http://www.everyjoe.com/files/2009/04/wec-41.jpg" alt="(Image: WEC.tv Press Extranet)" width="400" height="200" /></a><p class="wp-caption-text">(Image: WEC.tv Press Extranet)</p></div>
<p><span id="more-66236"></span></p>
<blockquote><p>I sparred two hard rounds with Yves Edwards, and got some more good rounds in with JZ Cavalcante and former UFC competitor Marcus Aurelio. These guys are all legitimate, top 155-pounders and they all walk around at 185 pounds. Training with guys like that has always worked well for me. Aside from being big guys, they are strong and quick. So when I drop to 145 pounds, I feel like I have the edge. I feel like I don’t miss a beat because I’ve already been pushed by guys who are faster and stronger. I know that if I can fight with them, I can fight with anybody.</p></blockquote>
<p>You can read the rest at <a href="http://www.wec.tv/index.cfm?fa=news.detail&amp;gid=19520" target="_blank">WEC.tv</a> . Catch the Brown Vs. Faber 2 WEC event live on versus on June 7th.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-latest-wec-blog/">Mike Brown&#8217;s Latest WEC Blog</a></p>
]]></content:encoded>
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		<title>WEC 41: 10 Fights Confirmed On Card</title>
		<link>http://www.everyjoe.com/articles/wec-41-10-fights-confirmed-on-card/</link>
		<comments>http://www.everyjoe.com/articles/wec-41-10-fights-confirmed-on-card/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 11:27:03 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Cub Swanson]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[WEC 41]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=65772</guid>
		<description><![CDATA[WEC.Tv now has 10 fights posted on the card for the WEC 41: Brown Vs. Faber II, June 7th event from Arco Arena in California. So far 4 fights are set for the main card and 6 for the undercard.
The event will be broadcast live on Versus and as usual we&#8217;re sure to see some great fights with the names on the roster.
Will Jens Pulver break his 3 fight losing streak? This could be a defining moment for Pulver in the WEC. With three loses on his record in the WEC, it kind of makes you wonder what his future [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/wec-41-10-fights-confirmed-on-card/">WEC 41: 10 Fights Confirmed On Card</a></p>
]]></description>
			<content:encoded><![CDATA[<p>WEC.Tv now has 10 fights posted on the card for the<strong> WEC 41: Brown Vs. Faber II</strong>, June 7th event from Arco Arena in California. So far 4 fights are set for the main card and 6 for the undercard.</p>
<div id="attachment_65621" class="wp-caption alignright" style="width: 244px"><a href="http://www.everyjoe.com/files/2009/04/brown-vs-faber-2.jpg"><img class="size-full wp-image-65621" src="http://www.everyjoe.com/files/2009/04/brown-vs-faber-2.jpg" alt="(Image: WEC Extranet)" width="234" height="300" /></a><p class="wp-caption-text">(Image: WEC Extranet)</p></div>
<p>The event will be broadcast live on Versus and as usual we&#8217;re sure to see some great fights with the names on the roster.</p>
<p>Will <strong>Jens Pulver</strong> break his 3 fight losing streak? This could be a defining moment for Pulver in the WEC. With three loses on his record in the WEC, it kind of makes you wonder what his future holds with Zuffa. Will <strong>Mike Brown</strong> defend and retain his featherweight belt from the former champ? We&#8217;ll see. Hopefully we&#8217;ll see a fight or two from the undercard broadcast as well. Here is the card as it&#8217;s posted right now on <a href="http://www.wec.tv/index.cfm?fa=eventDetail.fightCard&amp;eid=2106" target="_blank">WEC.Tv</a>.</p>
<p><span style="text-decoration: underline"><strong>Main Televised Card</strong></span></p>
<ul>
<li>WEC Featherweight Champion Mike Brown Vs. Uruijah Faber</li>
<li>Cub Swanson Vs. Jose Aldo</li>
<li>Jens Pulver Vs. Josh Grispi</li>
<li>Donald Cerrone Vs. James Krouse<span id="more-65772"></span></li>
</ul>
<p><span style="text-decoration: underline"><strong>Non-Televised Undercard</strong></span></p>
<ul>
<li>Manny Gamburyan Vs. John Franchi</li>
<li>Charlie Valencia Vs. Kyle Dietz</li>
<li>Mike Campbell Vs. Anthony Pettis</li>
<li>Scott Jorgensen Vs. Antonio Banuelos</li>
<li>Eddie Wineland Vs. Frank Gomez</li>
<li>Rolando Perez Vs. Seth Dikun</li>
</ul>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/wec-41-10-fights-confirmed-on-card/">WEC 41: 10 Fights Confirmed On Card</a></p>
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		<title>Mike Brown&#8217;s WEC Blog #2</title>
		<link>http://www.everyjoe.com/articles/mike-browns-wec-blog-2/</link>
		<comments>http://www.everyjoe.com/articles/mike-browns-wec-blog-2/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 16:17:01 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Mike Brown]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Versus]]></category>
		<category><![CDATA[WEC]]></category>

		<guid isPermaLink="false">http://www.everyjoe.com/?p=65622</guid>
		<description><![CDATA[Mike Brown has posted his second blog entry leading up to his big fight [rematch] against top contender and former WEC Featherweight champ Urijah Faber . I&#8217;m sure Mike is taking this fight seriously and is training harder than he states (or at least sounds like) he is.
Brown&#8217;s second title defense happens on June 7th from Arco Arena in Sacramento California.Here is just a snippet of his blog entry. To read the entire entry go to WEC.Tv .
As much as I love to eat, I’m making sure to get the right supplements into my body and stay healthy. I went [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-wec-blog-2/">Mike Brown&#8217;s WEC Blog #2</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Mike Brown</strong> has posted his second blog entry leading up to his big fight [rematch] against top contender and former WEC Featherweight champ <strong>Urijah Faber</strong> . I&#8217;m sure Mike is taking this fight seriously and is training harder than he states (or at least sounds like) he is.</p>
<div id="attachment_65621" class="wp-caption alignright" style="width: 244px"><a href="http://www.everyjoe.com/files/2009/04/brown-vs-faber-2.jpg"><img class="size-full wp-image-65621" src="http://www.everyjoe.com/files/2009/04/brown-vs-faber-2.jpg" alt="(Image: WEC Extranet)" width="234" height="300" /></a><p class="wp-caption-text">(Image: WEC Extranet)</p></div>
<p>Brown&#8217;s second title defense happens on June 7th from Arco Arena in Sacramento California.Here is just a snippet of his blog entry. To read the entire entry go to <a href="http://www.wec.tv/index.cfm?fa=news.detail&amp;gid=19449" target="_blank">WEC.Tv</a> .</p>
<blockquote><p>As much as I love to eat, I’m making sure to get the right supplements into my body and stay healthy. I went over to the Champion Nutrition warehouse and loaded up on some essentials. I got multivitamins, whey protein, and a few other things that keep my body recovered and prepared. The other key is rest. I usually take a nap every day around three o’clock. We go so hard at the gym, I really don’t have a choice. After our workouts, I just crash. Right now, my body seems to be responding well. I’m feeling really good. I spar hard at the gym and am getting ample rest. I feel like I could fight this weekend if I had to.</p></blockquote>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mike-browns-wec-blog-2/">Mike Brown&#8217;s WEC Blog #2</a></p>
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