Yoga provides a gentle, helping hand in the fight against cancer

 
As a breast cancer survivor (two years healthy now, thank you!), I know what a drain the treatments and the mental fatigue of fighting the disease can be.
There are often times when you find it difficult just to find the energy to perform even the simplest daily tasks.   I know I have espoused many good reasons to incorporate yoga and meditation into your life in this blog. But if you, a friend or a loved one is stricken with this horrible disease,  I can think of no better reason to work it into your wellness routine.
It’s really very simple. In addition to the …read more