For many people, a protein shake or smoothie is a vital part of their diet and fitness regimen. Protein is essential for keeping your body healthy and is vital for people who are especially active. At OptimumSmoothie.com, you can find a very user-friendly recipe database of protein shakes and protein smoothies.
The website allows you to search for recipes, browse the recipes or submit a recipe. Additionally, the protein shakes and protein smoothies are split it a featured category and a most popular category.
“Whether you’re interested in losing weight, building muscle, saddling up for a long-distance bike ride or creating a …read more

Recently, we conducted our giveaway for Muscle Milk Light 100-Calorie Shakes. Thanks to everyone who entered.
The five randomly selected winners are:

Blake
CGibbs
Stefina
Sharon Seneker
Lisa Taylor

Each winner will receive five 4-packs (one 4-pack in each flavor) of the delicious on-the-go shakes. We will contact the winners via email and the Muscle Milk shakes will be on their way shortly.
Thanks to CytoSport products, the maker of Muscle Milk, for sponsoring the giveaway.

Recently, Muscle Milk released a 100-Calorie version of their high-protein nutritional shake that’s great for an on-the-go snack. Muscle Milk Light 100-Calorie is lactose free, trans-fat free and sugar free, and is designed to promote lean muscle growth, fast recovery from exercise and efficient calorie burning.
These fabulous shakes come in five great flavors — Chocolate, Chocolate Mint, Mocha Latte, Strawberries ‘n Crème, and Vanilla Crème. At just $7.99 for a 4-pack, they are a fabulous buy. Muscle Milk Light 100-Calorie shakes are a terrific choice for a nutritional snack. The 100-calorie version cuts back on sodium and fat, while providing …read more

If you’ve been checking out the new EAS ads lately, you surely noticed endorsed athletes like Seattle Seahawks QB Matt Hasselbeck, beautiful triathlete Jen Perez, and Philadelphia Phillies 2nd baseman Chase Utley drinking from a trendy bottle instead of a Tetra Pak. Huh? EAS has introduced a new look and a new elixir.
Fitness enthusiasts have something new they can use to help meet their nutrition needs—EAS Myoplex Strength Formula shake. What’s different? EAS Myoplex Strength Formula shake is the first Myoplex shake available in a 14 fluid ounce, reclosable plastic bottle, helping to provide more convenience and availability to …read more