Uncover a Life You’ll Love

My most recent attempt at purifying my mind (and yes, I have been successful since my recent stumble–no caffeine for me) really made me think.  What is it that makes me happy, what would make me happier, and how can I get there through my practice?  And what do I really need to sacrifice to achieve my deepest desires?
Well, I canvassed numerous wise and sensible people–people whose opinions I value and trust.  One of them–one of my favorite yoga instructors, actually–offered me a very interesting suggestion.  She recommended that at the moment prior to partaking in what I consider to be a “bad” …read more