I received this question from Rebecca:
I hear lots about using weight training to even out imbalances (of which I have a lot – my right side is a ton stronger than my left). Sooo … how exactly do you do this? It sounds like you would just work out the weaker side, but it feels weird not to do both.
Before I had a chance to answer, Asithi stepped in offered her opinion which was right on the money:
I have the same problem. My left arm is stronger since I bowl regularly with my left arm, but my left leg is weaker …read more

Today’s guest post comes from Fit Bottomed Girls’ Jenn.  Sit back, relax, and learn of the sweetness that is agave nectar. 
Throughout the ages, the “nectar of the gods” has typically referred to beer or some other delicious alcoholic drink. While, honestly, it’s hard to argue with that, I am going to differ, a bit. In my kitchen, the nectar of the gods is agave nectar, a natural sweetener commerically produced in Mexico from the agave plant.The agave plant is a big ol’ succulant that fits right into the desert. The nectar comes from the juice in the core of the …read more

Rev-life.com is searching for REV Spokesperson.  They are holding a contest looking for 5 REV Spokesperson mommies to win $1,000 cash and a 6-month supply of REV. Epsom salts.
“Become a REV. Spokesperson and win $1,000.00 cash, a 6-month supply of REV, and free bragging rights!   Five winners will be awarded throughout US.  Enter now and show us what you’ve got!
We’re searching for healthy, active moms, who can tell their story, give advice and empower moms who aspire to “do it all” without neglecting themselves. How do you do it all? We’re looking for five moms who make a difference in …read more