The Perfect Weight Room

I’ve lifted weights in a ton of rooms from my garage to a 5 star hotel in Hawaii. If I had to set up the perfect weight lifting center (for me), here is the ideal place:
First, I would have the temperature around 82-85 degrees. Air conditioning is one of the things I hate most about my current gym. It’s really a rehab center for a city hospital mixed in with a gym to make money. Because most of the clients are old, they keep the temperature very cool and I get cooled off immediately if I …read more