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Sunday, December 6th, 2009

Weight Loss Helps Kidneys

October 18, 2009 by Kris Jones  
Filed under Fitness, Weight Lifting

Weight Loss Helps Kidneys

Living a healthy lifestyle and getting in shape just keeps rolling out with a list of positive side effects.  The newest research by the Clinical Journal of the American Society Nephrology (CJASN) shows losing weight retards kidney disease and other kidney related problems.
Losing weight and becoming healthy helps you out in so many ways yet over 1/3 of US adults are obese are overweight.  Simply concluded, Americans act counter intuitive to their own self preservation and interest.
Our bodies are amazing biological machines that are efficient and self correcting, but they need help.  To assist your body now and later in …read more


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