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Saturday, November 21st, 2009

Peace through Yoga for our Soldiers

September 21, 2008 by Susan Watiker  
Filed under Fitness

Peace through Yoga for our Soldiers

It makes a lot of sense.  Soldiers returning from duty who are looking for ways to ease their PTSD (post-traumatic stress disorder) have an online resource they can turn to: www.ReturningSoldierYoga.org.
Like the website says when you enter, it provides returning veterans with a way to locate yoga classes in their areas for stress relief, general health and conditioning.
Even better, the website helps soldiers find discounted classes, making it more affordable to get involved and engaged.  Many of us know about the great benefits yoga has for the body and the mind–nice to know that our soldiers who have been on the front lines experiencing extreme stress …read more


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