Day Two: Decaffeinated and a little less bouyant

Day Two: When Does the Fun Begin?
Ok, here’s the truth: not loving the caffeine-free experience so far.  First of all, every Sunday morning for YEARS, I have gotten up, made coffee and read through two to three newspapers.
This morning, I began with my meditation time.  I have to say, until this really fun phase of caffeine withdrawal passes, it may be even more difficult to concentrate on my meditation. Today it seems as though it is more challenging.  But in the long run I am sure it will pay off.     
I could barely get through my Sunday morning reading, however.  Didn’t help that in …read more