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<channel>
	<title>EveryJoe &#187; The Ultimate Fighter Season 8</title>
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		<title>UFC Fight Night 18 Confirmed Main Card</title>
		<link>http://www.everyjoe.com/articles/ufc-fight-night-18-confirmed-main-card-96/</link>
		<comments>http://www.everyjoe.com/articles/ufc-fight-night-18-confirmed-main-card-96/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 15:55:50 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Efrain Escudero]]></category>
		<category><![CDATA[Junie Browning]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2009/02/12/ufc-fight-night-18-confirmed-main-card/</guid>
		<description><![CDATA[ 
Looks like we will see Junie Browning fight once more in the UFC. Junie and TUF season 8 winners Efrain Escudero and Ryan Bader will all be fighting on the UFN 18 main card.
Carlos Condit will either prove to the nay-sayers that he&#8217;s not just a great WEC fighter, but a great all around MMA fighter.
Efrain Escudero may have his hands full against Jeremy Stephens. Stephens doesn&#8217;t want to lose back-to-back fights, especially to a UFC newcomer.


Carmello Marrero was dropped from the UFC in 2007 after a 1-2 UFC record. He&#8217;s looking to perhaps show that he is still [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/ufc-fight-night-18-confirmed-main-card-96/">UFC Fight Night 18 Confirmed Main Card</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.everyjoe.com/files/96/2009/02/junie-browning0001-lrg.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="248" alt="Junie_Browning0001_lrg" src="http://www.everyjoe.com/files/96/2009/02/junie-browning0001-lrg-thumb.jpg" width="187" align="left" border="0"/></a> </p>
<p>Looks like we will see <strong>Junie Browning</strong> fight once more in the UFC. Junie and <strong>TUF season 8</strong> winners <strong>Efrain Escudero</strong> and <strong>Ryan Bader</strong> will all be fighting on the <strong>UFN 18</strong> main card.</p>
<p align="left"><strong>Carlos Condit</strong> will either prove to the nay-sayers that he&#8217;s not just a great WEC fighter, but a great all around MMA fighter.</p>
<p align="left"><strong>Efrain Escudero</strong> may have his hands full against <strong>Jeremy Stephens</strong>. Stephens doesn&#8217;t want to lose back-to-back fights, especially to a UFC newcomer.</p>
<p><span id="more-18749"></span>
<p align="left"></p>
<p align="left"><strong>Carmello Marrero</strong> was dropped from the UFC in 2007 after a 1-2 UFC record. He&#8217;s looking to perhaps show that he is still UFC material but he&#8217;s going to have to get through an enthusiastic fighter in <strong>Ryan Bader</strong>.</p>
<p align="left"><strong>Junie Browning</strong> wants to prove once again that he&#8217;s not that fighter you saw on TUF season 8. <strong>Cole Miller</strong>, the TUF Season 5 contestant, has 3 wins and 1 loss in the UFC. His only loss being to <strong>Jeremy Stephens</strong> at UFC Fight Night 12. Junie Browning is a fair opponent but I doubt either fighter thinks this is going to be an easy fight.</p>
<p>&nbsp;</p>
<p align="center"><strong><u>Main Card</u></strong></p>
<p align="center">Carlos Condit vs. Martin Kampmann </p>
<p align="center">Efrain Escudero vs. Jeremy Stephens </p>
<p align="center">Ryan Bader vs. Carmelo Marrero </p>
<p align="center">Junie Browning vs. Cole Miller </p>
<p align="left">&nbsp;</p>
<p align="left">Catch UFC Fight Night on April 1st, 2009 on Spike Tv.</p>
<p align="left">Image: Spike TV</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/ufc-fight-night-18-confirmed-main-card-96/">UFC Fight Night 18 Confirmed Main Card</a></p>
]]></content:encoded>
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		<title>Ryan Bader Vs. Carmelo Marrero At UFC Fight Night 18</title>
		<link>http://www.everyjoe.com/articles/ryan-bader-vs-carmelo-marrero-at-ufc-fight-night-18-96/</link>
		<comments>http://www.everyjoe.com/articles/ryan-bader-vs-carmelo-marrero-at-ufc-fight-night-18-96/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 17:31:41 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Carmelo Marrero]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UFC Fight Night 18]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2009/01/14/ryan-bader-vs-carmelo-marrero-at-ufc-fight-night-18/</guid>
		<description><![CDATA[ The Ultimate Fighter Season 8 Light-Heavyweight winner Ryan &#8220;Darth&#8221; Bader will be fighting to see if he can retain his undefeated UFC (1-0) and Pro MMA record (8-0).
Carmelo Marerro returns to the UFC after brief runs in the IFL and WCO. He was dropped from the UFC roster in 2007 after two consecutive loses. He got a contract with the WEC in 2008 and won over Steve Steinbeiss in a split decision at WEC 36. Seeing that the WEC no longer features light-heavyweight fighters, he was lucky enough to get a transfer to the UFC.
UFC Fight Night 18 is [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/ryan-bader-vs-carmelo-marrero-at-ufc-fight-night-18-96/">Ryan Bader Vs. Carmelo Marrero At UFC Fight Night 18</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.everyjoe.com/files/96/2009/01/ryan-bader0001-lrg.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="333" alt="Ryan_Bader0001_lrg" src="http://www.everyjoe.com/files/96/2009/01/ryan-bader0001-lrg-thumb.jpg" width="251" align="left" border="0"/></a> The Ultimate Fighter Season 8</strong> Light-Heavyweight winner <strong>Ryan &#8220;Darth&#8221; Bader</strong> will be fighting to see if he can retain his undefeated UFC (1-0) and Pro MMA record (8-0).</p>
<p><strong>Carmelo Marerro</strong> returns to the UFC after brief runs in the <strong>IFL</strong> and <strong>WCO</strong>. He was dropped from the <strong>UFC</strong> roster in 2007 after two consecutive loses. He got a contract with the WEC in 2008 and won over <a href="http://www.ufc.com/SteveSteinbeiss">Steve Steinbeiss</a> in a split decision at <strong>WEC 36</strong>. Seeing that the WEC no longer features light-heavyweight fighters, he was lucky enough to get a transfer to the UFC.</p>
<p>UFC Fight Night 18 is rumored to be taking place on April 1st.</p>
<p>Source: <a href="http://mmajunkie.com/news/13690/tuf8-winner-ryan-bader-meets-carmelo-marrero-at-ufc-fight-night-18.mma" target="_blank">MMA Junkie.com</a></p>
<p>Image: Spike TV Press Content</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/ryan-bader-vs-carmelo-marrero-at-ufc-fight-night-18-96/">Ryan Bader Vs. Carmelo Marrero At UFC Fight Night 18</a></p>
]]></content:encoded>
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		<title>The Ultimate Finale Recap</title>
		<link>http://www.everyjoe.com/articles/the-ultimate-finale-recap-96/</link>
		<comments>http://www.everyjoe.com/articles/the-ultimate-finale-recap-96/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 14:47:30 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Efrain Escudero]]></category>
		<category><![CDATA[Junie Browning]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[The Ultimate Fighter 8]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[The Ultimate Finale]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/12/15/the-ultimate-finale-recap/</guid>
		<description><![CDATA[ 
The Ultimate Finale aired Saturday night on Spike TV and it&#8217;s a good thing I&#8217;m not a gambling man because both of the fighters I picked to win&#8230;lost. That&#8217;s what makes MMA so exciting. You can think that a fighter will win based on how his skill in one of his disciplines is versus the others but it doesn&#8217;t always work out the way you expect it.
The non Televised fights results are as follows:

Roli Delgado defeated John Polakowski with a guillotine choke at 2:18 in the second round
Shane Nelson defeated George Roop in a split decision
Tom Lawlor defeated Kyle [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-finale-recap-96/">The Ultimate Finale Recap</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.everyjoe.com/files/96/2008/12/tuf-finale.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="144" alt="TUF Finale" src="http://www.everyjoe.com/files/96/2008/12/tuf-finale-thumb.jpg" width="329" align="left" border="0" /></a> </p>
<p><strong>The Ultimate Finale</strong> aired Saturday night on <strong>Spike TV</strong> and it&#8217;s a good thing I&#8217;m not a gambling man because both of the fighters I picked to win&#8230;lost. That&#8217;s what makes MMA so exciting. You can think that a fighter will win based on how his skill in one of his disciplines is versus the others but it doesn&#8217;t always work out the way you expect it.</p>
<p><strong><u>The non Televised fights results are as follows:</u></strong></p>
<ul>
<li><strong>Roli Delgado</strong> defeated <strong>John Polakowski</strong> with a guillotine choke at 2:18 in the second round</li>
<li><strong>Shane Nelson</strong> defeated <strong>George Roop</strong> in a split decision</li>
<li><strong>Tom Lawlor</strong> defeated <strong>Kyle Kingsbury</strong> with a unanimous decision</li>
<li>Elliot Marshal Defeated Jules Brunchea with a rear naked choke 1:27 in the first round (This fight did get televised)</li>
</ul>
<p><span id="more-18629"></span></p>
<ul>
<li></li>
</ul>
<p><u><strong>Results for the main card fights:</strong></u></p>
<ul>
<li><strong>Krzysztof Soszynski</strong> defeated <strong>Shane Primm</strong> with a kimura at 3:27 in round 2. Primm looked like he was in pain after the tap</li>
</ul>
<p><strong>Junie &quot;The Lunatic&quot; Browning</strong> defeated <strong>&quot;Diamond&quot; David Kaplan</strong> with an armbar at 1:32 in the second round. Just a note, Kaplan came out to the most un-fighter like music I&#8217;ve ever heard and was dancing around and looking like he was some disco star. Flaming Dave Kaplan would have probably been a better nickname. Junie apologized to both coaches and <strong>Dana White</strong> after the fight. He looked focused and fought well during the fight.</p>
<p><strong>Wilson Gouveia </strong>defeated<strong> Jason MacDonald</strong> by submission with strikes at 2:18 in the first round.</p>
<p><strong>Anthony Johnson </strong>defeated<strong> Kevin Burns</strong> with a monster kick that knocked&#160; Burns at :28 in round 3.</p>
<p><strong>Ryan Bader</strong> defeated <strong>Vinny Magalhaes</strong> with a KO at 2:18 in the first round. Looked more like a ref stoppage to me. Vinny got rocked and just ended up on the ground covering himself before the ref stopped it. I did not see this coming. I think Vinny was just waiting for the right opportunity to take it to the ground and has never been hit that hard. <strong>Ryan Bader</strong> wins to become <strong>The Ultimate Fighter 8</strong> Light-Heavyweight contract winner.</p>
<p><strong>Efrain Escudero </strong>defeated<strong> Phillipe Nover </strong>with a unanimous decision after 3 rounds. Another one I did not see coming. I really don&#8217;t know what to say about this fight except that Novar couldn&#8217;t find the opening for a jiu-jitsu submission and Escudero fought really good. He had a great offense and good defense against everything that Novar could throw at him. <strong>Efrain Escudero</strong> wins <strong>The Ultimate Fighter 8</strong> lightweight contract.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-finale-recap-96/">The Ultimate Finale Recap</a></p>
]]></content:encoded>
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		<title>Frank Mir Speaks Out About Junie Browning</title>
		<link>http://www.everyjoe.com/articles/frank-mir-speaks-out-about-junie-browning-96/</link>
		<comments>http://www.everyjoe.com/articles/frank-mir-speaks-out-about-junie-browning-96/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 17:22:23 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[frank mir]]></category>
		<category><![CDATA[Junie Browning]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/12/12/frank-mir-speaks-out-about-junie-browning/</guid>
		<description><![CDATA[Martial arts has always been about discipline, about being in a better physical and mental fighter than your opponent. Although mixed martial arts is a bit different, it still holds the same values in my opinion. If you don&#8217;t have a clear state of mind and focus then your opponent may get the best of you.
Junie Browning showed some impressive skills when he fought Jose Aguilar on the first episode of The Ultimate Fighter 8. He made short work of Aguilar and impressed both Dana White and Frank Mir.
It wasn&#8217;t long after that we saw an alcohol fueled Junie Browning [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/frank-mir-speaks-out-about-junie-browning-96/">Frank Mir Speaks Out About Junie Browning</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Martial arts has always been about discipline, about being in a better physical and mental fighter than your opponent. Although mixed martial arts is a bit different, it still holds the same values in my opinion. If you don&#8217;t have a clear state of mind and focus then your opponent may get the best of you.</p>
<p><strong>Junie Browning</strong> showed some impressive skills when he fought <strong>Jose Aguilar</strong> on the first episode of The Ultimate Fighter 8. He made short work of Aguilar and impressed both <strong>Dana White</strong> and <strong>Frank Mir</strong>.</p>
<p>It wasn&#8217;t long after that we saw an alcohol fueled <strong>Junie Browning</strong> start acting childish and getting upset. Some pushing ensued but nothing serious happened. It didn&#8217;t stop there though, it happened a few times and the last time was shortly before Browning lost in the semifinals to <strong>Efrain Escudero</strong>.</p>
<p><span id="more-18626"></span></p>
<p>&#160;</p>
<p>In a recent article on <a href="http://mmajunkie.com/news/13454/coach-frank-mir-says-junie-browning-was-a-huge-disappointment.mma" target="_blank">MMA Junkie</a>, <strong>Frank Mir</strong> talks about Browning and his placement on tomorrow night&#8217;s Ultimate Finale Fight card. He doesn&#8217;t feel that Browning deserves to be on the card and feels that the UFC has given him an undeserving opportunity.</p>
<blockquote><p>&quot;As far as him being on the main card, it does reward his behavior,&quot; Mir said. &quot;I think in the future, it shows people who get on the show that as long as they act like a moron and idiot that they get to have time. And that face time equals money, so maybe they don&#8217;t have to put that much effort into fighting.&quot;</p>
</blockquote>
<p>Since the show, Junie has moved to to Las Vegas and has been training at <strong>Xtreme Couture</strong>. Junie&#8217;s biggest complaint on the show was that he wasn&#8217;t getting good training. I can agree because from the footage we whenever really saw a lot of Frank Mir getting involved in training. He was sitting against the wall most of the time. Like I said though&#8230;that&#8217;s only what we saw on TV. If I were to state my opinion on just watching the show I would say that Mir is a good fighter but not a good coach, but that would be an unfair statement.</p>
<p>I think we can expect a good fight between Browning and <strong>Dave Kaplan</strong> on the Finale. Both showed some promise during the casting fights but neither of them showed much during their fights. Maybe we&#8217;ll get to see just how good the both of them are and who&#8217;s the better fighter. Kaplan claims he&#8217;s never been knocked out and Junie has shown that he can take a punch as well as throw some strong one. We&#8217;ll see what happens on Spike TV on Saturday.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/frank-mir-speaks-out-about-junie-browning-96/">Frank Mir Speaks Out About Junie Browning</a></p>
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		<title>The Ultimate Finale Fight Card</title>
		<link>http://www.everyjoe.com/articles/the-ultimate-finale-fight-card-96/</link>
		<comments>http://www.everyjoe.com/articles/the-ultimate-finale-fight-card-96/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 16:16:18 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[The Ultimate Finally]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/12/04/the-ultimate-finale-fight-card/</guid>
		<description><![CDATA[Just when you thought you had seen the last of Junie Browning, he&#8217;s back. He&#8217;ll be fighting in The Ultimate Finale. Against who? find out below. MMA Junkie reports that 16 fighters from this season will be on the card for December 13th&#8217;s Fight. 10 of those fighters will be on the preliminary card and 6 on the main card. The fight card is as follows. 
MAIN CARD

Efrain Escudero vs. Phillipe Nover&#160; 
Ryan Bader vs. Vinicius Magalhaes 
Wilson Gouveia vs. Jason MacDonald 
Kevin Burns vs. Anthony Johnson 
Junie Browning vs. Dave Kaplan 

PRELIMINARY CARD

Shane Primm vs. Krzysztof Soszynski 
Jules Bruchez [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-finale-fight-card-96/">The Ultimate Finale Fight Card</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Just when you thought you had seen the last of <strong>Junie Browning</strong>, he&#8217;s back. He&#8217;ll be fighting in<strong> The Ultimate Finale</strong>. Against who? find out below. <a href="http://mmajunkie.com/news/13393/the-ultimate-fighter-8-finale-card-released-16-cast-members-booked.mma" target="_blank">MMA Junkie</a> reports that 16 fighters from this season will be on the card for December 13th&#8217;s Fight. 10 of those fighters will be on the preliminary card and 6 on the main card. The fight card is as follows. </p>
<p>MAIN CARD</p>
<ul>
<li>Efrain Escudero vs. Phillipe Nover&#160; </li>
<li>Ryan Bader vs. Vinicius Magalhaes </li>
<li>Wilson Gouveia vs. Jason MacDonald </li>
<li>Kevin Burns vs. Anthony Johnson </li>
<li>Junie Browning vs. Dave Kaplan </li>
</ul>
<p>PRELIMINARY CARD</p>
<ul>
<li>Shane Primm vs. Krzysztof Soszynski </li>
<li>Jules Bruchez VS. Eliot Marshall </li>
<li>Kyle Kingsbury vs. Tom Lawlor </li>
<li>Shane Nelson vs. George Roop </li>
<li>John Polakowski vs. Rolando Delgado </li>
</ul>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-finale-fight-card-96/">The Ultimate Finale Fight Card</a></p>
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		<title>The Ultimate Fighter 8 Semifinal Results</title>
		<link>http://www.everyjoe.com/articles/the-ultimate-fighter-8-semifinal-results-96/</link>
		<comments>http://www.everyjoe.com/articles/the-ultimate-fighter-8-semifinal-results-96/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 16:02:48 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[frank mir]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/12/04/the-ultimate-fighter-8-semifinal-results/</guid>
		<description><![CDATA[ 
Last night was the double episode for the Semifinals of The Ultimate Fighter Season 8. This season has gone by fast an as usual we see some crazy stuff happen in the house. Pranks and idiocy. The only fighter we really saw any in-house aggression from this year was Junie Browning and somehow he stayed around. All things must come to an end though. I&#8217;m going to keep the drama out of this recap and just give you the results.

Episode 11 opened up with Ryan Bader facing Elliot Marshall. Talk about a snoozing fight. This fight had a lot [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-fighter-8-semifinal-results-96/">The Ultimate Fighter 8 Semifinal Results</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.everyjoe.com/files/96/2008/12/tuf-season-8.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="158" alt="TUF Season 8" src="http://www.everyjoe.com/files/96/2008/12/tuf-season-8-thumb.jpg" width="317" align="right" border="0" /></a> </p>
<p>Last night was the double episode for the Semifinals of <strong>The Ultimate Fighter Season 8</strong>. This season has gone by fast an as usual we see some crazy stuff happen in the house. Pranks and idiocy. The only fighter we really saw any in-house aggression from this year was <strong>Junie Browning</strong> and somehow he stayed around. All things must come to an end though. I&#8217;m going to keep the drama out of this recap and just give you the results.</p>
<p><span id="more-18616"></span></p>
<p>Episode 11 opened up with <strong>Ryan Bader</strong> facing <strong>Elliot Marshall</strong>. Talk about a snoozing fight. This fight had a lot of boring stand up and even more boring ground game. It went three rounds and <strong>Ryan Bader gets the decision</strong> at the end of the third. </p>
<p>The lightweight bout pitted <strong>Philipe Novar</strong> against <strong>George Roop</strong>. I never thought George Roop had a chance in this fight and I was right. Novar catches Roop in a Kimura in the first round and force him to tap.</p>
<p>The first fight of episode 12 from last night put Light Heavyweights, <strong>Vinny Magalhaes</strong> up against <strong>Krzysztof Soszynski</strong>. Vinny&#8217;s stand up is kind of limited and Krysztof hit him with a lot of inside leg kicks. Vinny obviously wanted to take it to the ground but was cautious about it. When it finally went to the ground Vinny&#8217;s great jiu-jitsu went in to effect and he submitted Krysztof with an Arm Bar. I like Krysztof, but I didn&#8217;t think he had a chance on the ground.</p>
<p>The Lightweight Fight pitted a discouraged but over-confident and cocky <strong>Junie Browning</strong> up against <strong>Efrain Escudero</strong>. When the fight first started both fighters touched gloves and then Juie did a quick reach for the floor in a stretching exercise. This would have been a great opportunity for Escudero to kick him in the head, and I think he should have. Junie wasn&#8217;t setting up any good combination and when it finally went to the ground Escudero caught Junie in D&#8217;Arce Choke. Will this be the last we see of Junie Browning? Probably not.</p>
<p>Here is the final fights:</p>
<p><strong>Ryan Bader Vs. Vinny Magalhaes</strong> (My pick: Vinny)</p>
<p><strong>Philipe Novar Vs. Efrain Escudero</strong> (My pick: Novar)</p>
<p>I think it&#8217;s quite obvious that most people are going to pick the same fighters I did and for obvious reasons. Vinny is just too good on the ground and chances are he&#8217;s improved his stand up since the last episode was recorded. Bader has mediocre stand up and mediocre ground game. There&#8217;s no doubt that he has been working on his ground game in preparation for this fight but it won;t be nearly enough to stop Vinny&#8217;s Jiu-Jitsu.</p>
<p>Philipe hits hard and has good jiu-jitsu on the ground. Esudero has decent stand up but is more of a wrestler on the ground. I don;t think it will match up well against Novar.</p>
<p>Now as usual both of my picks are based on the fighters overall skill, but we all know that anything is possible and sometimes the best fighters get caught right on the button by the under-dog. We&#8217;ll see what happens next weekend.</p>
<p>So looking back at this season, I have a few things to say about the coaches. I think <strong>Nogueiro</strong> chose good assistants and created good cohesion inside his team. <strong>Frank Mir</strong> in my opinion did a shitty job of coaching. He did a lot of barking out advice from his corner during fights but I didn&#8217;t see a lot of coaching during training sessions. They did a lot of conditioning but when it was time for good coaching and fight training I saw Mir sitting up against the wall a lot. Notice Team Nogueiro had three fighters in the end and Mir had one and that was a guy that brought great Jiu-Jitsu skills with him so it doesn&#8217;t say much for Mir. Mir is a good fighter. A good coach? No.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-fighter-8-semifinal-results-96/">The Ultimate Fighter 8 Semifinal Results</a></p>
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		<title>MMA on TV This Week</title>
		<link>http://www.everyjoe.com/articles/mma-on-tv-this-week-96/</link>
		<comments>http://www.everyjoe.com/articles/mma-on-tv-this-week-96/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 16:26:15 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Manny Tapia]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[WEC 37]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/12/01/mma-on-tv-this-week/</guid>
		<description><![CDATA[ The last two taped episodes of The Ultimate Fighter Season 8 will play this Wednesday evening with a two hour run.&#160; The semi-final fights are as follows:
Light Heavyweights 

Ryan Bader vs. Eliot Marshall
Vinny Magalhaes vs. Krzysztof Soszynski 

Lightweights 

Junie Browning vs. Efrain Escudero
George Roop vs. Phillipe Nover 

It&#8217;s hard to believe this season is almost over. Seems like it went by pretty quick.
Also on Wednesday night is WEC 37, where we will see Miguel Torres defend his Bantamweight championship title against Manny Tapia. This even will also be the last Light Heavyweight fight (Mark Munoz Vs. Ricardo Barros) in [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mma-on-tv-this-week-96/">MMA on TV This Week</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.everyjoe.com/files/96/2008/12/mmatv.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="184" alt="MMATV" src="http://www.everyjoe.com/files/96/2008/12/mmatv-thumb.jpg" width="244" align="right" border="0" /></a> The last two taped episodes of <strong>The Ultimate Fighter Season 8</strong> will play this Wednesday evening with a two hour run.&#160; The semi-final fights are as follows:</p>
<p><u><strong>Light Heavyweights</strong></u> </p>
<ul>
<li>Ryan Bader vs. Eliot Marshall</li>
<li>Vinny Magalhaes vs. Krzysztof Soszynski </li>
</ul>
<p><u><strong>Lightweights</strong></u> </p>
<ul>
<li>Junie Browning vs. Efrain Escudero</li>
<li>George Roop vs. Phillipe Nover </li>
</ul>
<p>It&#8217;s hard to believe this season is almost over. Seems like it went by pretty quick.</p>
<p>Also on Wednesday night is <strong>WEC 37</strong>, where we will see <strong>Miguel Torres</strong> defend his Bantamweight<strong> </strong>championship title against <strong>Manny Tapia</strong>. This even will also be the last Light Heavyweight fight (Mark Munoz Vs. Ricardo Barros) in the <strong>WEC</strong> before the weight class is dissolved in 2009. This fight will probably not be televised though. Other fights on that card are:</p>
<ul>
<li>Brian Bowles vs. Will Ribeiro</li>
<li>Wagnney Fabiano vs. Akitoshi Tamura</li>
<li>Joseph Benavidez vs. Danny Martinez</li>
<li>Johny Hendricks vs. Justin Haskins&#160; </li>
<li>Mark Munoz vs. Ricardo Barros </li>
<li>Blas Avena vs. Kevin Knabjian</li>
<li>Diego Nunes vs. Cole Province</li>
<li>Alex Karalexis vs. Bart Palaszewski</li>
<li>Hirouki Takaya vs. Cub Swanson </li>
<li>Shane Roller vs. Mike Budnik</li>
</ul>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/mma-on-tv-this-week-96/">MMA on TV This Week</a></p>
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		<title>End Of Month MMA Wrap Up</title>
		<link>http://www.everyjoe.com/articles/end-of-month-mma-wrap-up-96/</link>
		<comments>http://www.everyjoe.com/articles/end-of-month-mma-wrap-up-96/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 16:45:40 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[brock lesnar]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Elite XC]]></category>
		<category><![CDATA[M.M.A. Bobby Lashley]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[Pat Miletich]]></category>
		<category><![CDATA[Paulo Filho]]></category>
		<category><![CDATA[randy couture]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/11/30/end-of-month-mma-wrap-up/</guid>
		<description><![CDATA[Wow, November is over all ready and the end of 2008 is right around the corner. Where the hell does the time go? We&#8217;ve seen some exciting fights this year and it can only get better&#8230;or can it? To me it seems that some promotions are shooting for &#34;Super Fights&#34; to draw cash instead of singing matches with people that deserve a title match. That&#8217;s nothing really new though, is it? Anyway, I have a few things and link of interest here for this end of the month wind-down.
First up, we saw an UFC and MMA Veteran lose his title [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/end-of-month-mma-wrap-up-96/">End Of Month MMA Wrap Up</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Wow, November is over all ready and the end of 2008 is right around the corner. Where the hell does the time go? We&#8217;ve seen some exciting fights this year and it can only get better&#8230;or can it? To me it seems that some promotions are shooting for &quot;Super Fights&quot; to draw cash instead of singing matches with people that deserve a title match. That&#8217;s nothing really new though, is it? Anyway, I have a few things and link of interest here for this end of the month wind-down.</p>
<p><a href="http://www.everyjoe.com/files/96/2008/11/zumasportsworld180991-20081115-bar-b91-brock11.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="204" alt="zumasportsworld180991-20081115-bar-b91_brock1" src="http://www.everyjoe.com/files/96/2008/11/zumasportsworld180991-20081115-bar-b91-brock1-thumb1.jpg" width="306" align="left" border="0" /></a>First up, we saw an UFC and MMA Veteran lose his title to an MMA/UFC rookie with the <strong>Brock Lesnar Vs. Randy Couture</strong> fight. With the huge difference in weight between these tow fighters there has been a lot of people questioning if there should be a weigh class within the Heavyweight class. <a href="http://MMAWeekly.com" target="_blank">MMAWeekly.com</a> presented this question to the Nevada Stats Athletic Commission. Their response was &quot;This already exists&quot;, referring to the Super-Heavyweight class. Not really the answer they were shooting for, though. You can read what other SAC&#8217;s said at <a href="http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=7664&amp;zoneid=13" target="_blank">MMAWeekly.com</a>.</p>
<p><span id="more-18598"></span></p>
<p><a href="http://www.everyjoe.com/files/96/2008/11/urijah-faber-nc1.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="212" alt="Urijah Faber_nc" src="http://www.everyjoe.com/files/96/2008/11/urijah-faber-nc-thumb1.jpg" width="244" align="right" border="0" /></a> This month also saw the dethroning of the <strong>WEC Featherweight Champ</strong>, <strong>Urijah Faber</strong>. <strong>Mike Brown</strong> caught Faber with a huge right in the first round of this highly anticipated fight and then capitalized on a stunned Faber and beat him in to a TKO (by punches, ref stoppage). Faber wants an immediate rematch in an attempt to reclaim his lost title, but we may see a <strong>Jens Pulver</strong>/Faber part 2 instead. I&#8217;d like to see someone else (like <strong>Leonard Garcia</strong>) face Mike Brown first, but Faber definitely deserves a shot again.</p>
<p>Within the last 2 months there has been more controversy with <strong>ProElite</strong> and <strong>EliteXC</strong> as ProElite shut down it&#8217;s operations leaving a lot of fighters in limbo and waiting to find out what the future holds for them. Will they become free agents or will their contracts be sold to another promotion? </p>
<p><strong><a href="http://www.everyjoe.com/files/96/2008/11/dana-white-2-nc.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="244" alt="Dana White 2_nc" src="http://www.everyjoe.com/files/96/2008/11/dana-white-2-nc-thumb.jpg" width="223" align="left" border="0" /></a>Dana White</strong> has been running his mouth A LOT lately. Some say he&#8217;s become a huge ego-maniac and it&#8217;s bad for the sport. Being president of one of the biggest MMA promotion is a big responsibility. With the success of the <strong>UFC</strong> and <strong>Zuffa</strong> it&#8217;s tough for smaller promotions/competition to break through. With Dana White constantly talking trash and banning other promotions, clothing lines, etc. it doesn&#8217;t make it any easier. Is Dana burning too many bridges that he could possibly use in the future or is he just doing what the execs. at Zuffa tell him to? <a href="http://www.mmafighting.com/news/2008/11/28/friday-mailbag-should-dana-white-take-a-step-back" target="_blank">MMAFighting.com&#8217;s Friday Mailbag</a> discussed a few of those issues.</p>
<p><strong><a href="http://www.everyjoe.com/files/96/2008/11/mexsportpix232321-467-130703di-wwe.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="413" alt="mexsportpix232321-467-130703DI-WWE" src="http://www.everyjoe.com/files/96/2008/11/mexsportpix232321-467-130703di-wwe-thumb.jpg" width="301" align="right" border="0" /></a> Bobby Lashley</strong>, another Pro-wrestler gone MMA finds himself kind of in Limbo as the promotion he is currently signed with (Kentucky&#8217;s <strong>AFL</strong>), is in an unknown status. He&#8217;s bound to his contract but it seems that after the recent success this year of <strong>Brock Lesnar</strong>, other promotions are showing interest because of the big draw of the former pro-wrestling star. Until then, Lashley will have to ride out his contract. <a href="http://mmajunkie.com/news/13346/with-afls-operations-in-limbo-bobby-lashley-branching-out.mma" target="_blank">He recently spoke to TAGG Radio</a>, a partner of MMA Junkie. It&#8217;s a great read and I think that Lashley could do well for himself in MMA. He big, he&#8217;s quick and he&#8217;s got good cardio. We&#8217;ll have to wait and see after a few fights.</p>
<p>After an extremely disappointing fight and an unprofessional turn of events for <strong>Paulo Filho</strong> this past <strong>WEC 36</strong> with his bout with <strong>Chael Sonnen</strong>, the fighter was dropped from WEC. Though the WEC is dropping their middleweight division, Filho would have been a fighter considered for a move to the UFC next year. After his loss and not being able to make weight for his last fight it was bound to happen. Right now his management says that the priority for Paulo Filho is to get his life back in order and his mind focused.</p>
<p><a href="http://www.everyjoe.com/files/96/2008/11/iconphotos855338-ifl-sep-20-new-yor.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="340" alt="iconphotos855338-IFL-SEP-20-New-Yor" src="http://www.everyjoe.com/files/96/2008/11/iconphotos855338-ifl-sep-20-new-yor-thumb.jpg" width="245" align="left" border="0" /></a> Lastly, it&#8217;s been reported quite recently that <strong>Pat Miletich</strong> is getting back in to the ring next month. Miletich will face <strong>Tommy Denny</strong> at <strong>Adrenaline MMA&#8217;s</strong> second show in the Miletech Fighting System&#8217;s backyard of Moline Iowa. Read more on that at <a href="http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=7682&amp;zoneid=13" target="_blank">MMAWeekly.com</a>.</p>
<p>Well that wraps things up here for the Month. Moving in to December we have a handful of great MMA fights coming up that you won&#8217;t want to miss.</p>
<p>All Image Credit: <a href="http://Newscom.com" target="_blank">Newscom.com</a></p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/end-of-month-mma-wrap-up-96/">End Of Month MMA Wrap Up</a></p>
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		<title>End Of Week MMA Update</title>
		<link>http://www.everyjoe.com/articles/end-of-week-mma-update-96/</link>
		<comments>http://www.everyjoe.com/articles/end-of-week-mma-update-96/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 19:29:34 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[B.J. Penn]]></category>
		<category><![CDATA[Elite XC]]></category>
		<category><![CDATA[EliteXC]]></category>
		<category><![CDATA[George St Pierre]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Manny Tapia]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[ProElite]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WEC 37]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/11/28/end-of-week-mma-update/</guid>
		<description><![CDATA[ This past week I missed the fact that due to the Thanksgiving holiday, The Ultimate Fighter was not going to air. Instead, we saw replays of the last two episodes. You&#8217;ll have to wait until next week to see back to back episodes. December 3rd is also WEC 37 with Manny Tapia vs. Miguel Torres.
WEC 37 starts at 8 pm with 4 fights to air so it should be over by the time The Ultimate Fighter comes on at 10 pm on Spike TV. This Torres Vs. Tapia fight should be a great fight. Also Brian Bowles will be [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/end-of-week-mma-update-96/">End Of Week MMA Update</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.everyjoe.com/files/96/2008/11/miguel-torres-manny-tapia-nc.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="349" alt="Miguel Torres &amp; Manny Tapia_nc" src="http://www.everyjoe.com/files/96/2008/11/miguel-torres-manny-tapia-nc-thumb.jpg" width="504" border="0" /></a> This past week I missed the fact that due to the Thanksgiving holiday, The Ultimate Fighter was not going to air. Instead, we saw replays of the last two episodes. You&#8217;ll have to wait until next week to see back to back episodes. December 3rd is also WEC 37 with <strong>Manny Tapia</strong> vs. <strong>Miguel Torres</strong>.</p>
<p>WEC 37 starts at 8 pm with 4 fights to air so it should be over by the time<strong> The Ultimate Fighter</strong> comes on at 10 pm on Spike TV. This <strong>Torres Vs. Tapia</strong> fight should be a great fight. Also <strong>Brian Bowles</strong> will be fighting <strong>Will Ribeiro</strong> and Bwoles fights are always pretty good bouts.</p>
<p><strong>ProElite</strong> has had their Promotional licenses reinstated by the <strong>California Stat Athletic Commission</strong>, so <strong>Jake Shields</strong> is not a free agent just yet. Like all the other<strong> EliteXC</strong> fighters, he&#8217;ll have to wait it out to see what happens in the near future.</p>
<p>If <strong>George St.Pierre</strong> beats <strong>B.J. Penn</strong>, he could be facing <strong>Anderson Silva</strong> next by moving up in a weight class. Of course this is just a rumored thing right now, but <strong>Dana White</strong> spoke about it at <a href="http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=7659&amp;zoneid=13" target="_blank">MMAWeekly.com</a>. That would be a fight to see.</p>
<p>Image Source: Newscom.com</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/end-of-week-mma-update-96/">End Of Week MMA Update</a></p>
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		<title>The Ultimate Fighter 8.10 Recap</title>
		<link>http://www.everyjoe.com/articles/the-ultimate-fighter-810-recap-96/</link>
		<comments>http://www.everyjoe.com/articles/the-ultimate-fighter-810-recap-96/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 15:11:14 +0000</pubDate>
		<dc:creator>Scott Wharton</dc:creator>
				<category><![CDATA[MMA-UFC]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[George Roop]]></category>
		<category><![CDATA[John Polakowski]]></category>
		<category><![CDATA[Junie Browning]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[The Ultimate Fighter Season 8]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://www.jabandgrapple.com/2008/11/20/the-ultimate-fighter-810-recap/</guid>
		<description><![CDATA[ 
The final Lightweight fight aired last night on UFC&#8217;s The Ultimate Fighter with Team Noguiera&#8217;s John Polakowski facing Team Mir&#8217;s George Roop.
John Polakowski, while seeming like he has a bit of ADHD was the favored pick of this fight due to the fact that George Roop injured his hand pretty badly during practice when he got it caught in the fencing of the octagon. However during the fight he was throwing a lot of good left hands and feet and going for some take downs. Polakowski was trying to throw a lot of punches and landed a few good [...]<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-fighter-810-recap-96/">The Ultimate Fighter 8.10 Recap</a></p>
]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.everyjoe.com/files/96/2008/11/tuf-season-83.jpg"><img style="border-right: 0px; border-top: 0px; border-left: 0px; border-bottom: 0px" height="164" alt="TUF Season 8" src="http://www.everyjoe.com/files/96/2008/11/tuf-season-8-thumb2.jpg" width="324" border="0" /></a> </p>
<p>The final Lightweight fight aired last night on <strong>UFC</strong>&#8217;s <strong>The Ultimate Fighter</strong> with Team Noguiera&#8217;s <strong>John Polakowski</strong> facing Team Mir&#8217;s <strong>George Roop</strong>.</p>
<p><strong>John Polakowski,</strong> while seeming like he has a bit of ADHD was the favored pick of this fight due to the fact that <strong>George Roop</strong> injured his hand pretty badly during practice when he got it caught in the fencing of the octagon. However during the fight he was throwing a lot of good left hands and feet and going for some take downs. Polakowski was trying to throw a lot of punches and landed a few good ones during the second round that made Roop a little wobbly. He wasn&#8217;t throwing any kicks though, afraid to be taken to the matt where it is painfully obvious that his skills are very limited. After two rounds it went to the judges with both fighters looking battered and beaten. The judges scored a unanimous decision for George Roop.</p>
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<p>Back at the house some of the fighters were out in the pool and hot tub and a few of the other fighters in the house started throwing various pieces of food down at the fighters in the pool. One of the pieces of food being a porch chop, hit <strong>Junie Browning</strong> in the head and he almost went ballistic. Previews showed Junie flying off the handle again on next weeks episode with another sit down with <strong>Dana White</strong> and Junie Browning. </p>
<p>Dana White and the coaches got together and brought the fighters in to determine the match ups for the semifinals. Next week begins the semi-finals with the following fights set to take place:</p>
<p><strong><u>Light Heavyweights</u></strong></p>
<ul>
<li>Eliot Marshall vs Ryan Bader </li>
<li>Vinny Magalhaes vs Krzysztof Soszynski</li>
</ul>
<p>While I think it looks good for Ryan Bader, the match between Vinny and Krzytof should prove interesting seeing that Krzytof has some pretty good stand up and minimal Jiu Jitsu, while Vinny is just the opposite. I imaging that Krzytof will want to keep it standing.</p>
<p><strong><u>Lightweights</u></strong></p>
<ul>
<li>George Roop Vs. Philipe Nover</li>
<li>Junie Browning Vs. Efrain Escudero</li>
</ul>
<p>Roop Vs. Novar should be a good match but I don&#8217;t think Roop&#8217;s ground game is as good as Nover&#8217;s. The Browning vs. Escudero match is going to be more of a grudge match as we saw some drama between them in the beginning of the season. Hopefully Junie has been paying attention to his weight and that won&#8217;t be an issue again.</p>
<p>Post from: <a href="http://www.everyjoe.com">EveryJoe</a></p>
<p><a href="http://www.everyjoe.com/articles/the-ultimate-fighter-810-recap-96/">The Ultimate Fighter 8.10 Recap</a></p>
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