Celebrate your Health–it’s World Vegetarian Day!

 
As promised, World Vegetarian Day is just a few moments away, and I wanted to take just a few of those moments to share some words of encouragement, and a nudge to you to go out and explore your local groceries and stock up on ingredients you’ll need if you decide to take the plunge and celebrate beyond today. As more of us decide to take the plunge and try going vegetarian, it’s important to note that you have to start with the basics, and that means the ingredients.
If you shop alot, or even a little, it’s hard to miss the soymilk, tofu and veggie …read more