Do you know what impacts health and longevity the most?
EDUCATION is top of the list!
That’s why I’m always reading books, listening to audio programs, and attending quality trainings. And, when I come across a particularly useful book or program, I love to share it with my
community.
Today’s recommendation is a brand new book called “UPPING the Downside” by Master Developmental Coach, Mike R. Jay. I’ve been reading the book, and I love it.
Mike’s book is all about how to create professional resilience by design. (Did you know
you could actually design your life to be more resilient? That’s something really important for …read more

As a startup founder, small business owner, or entrepreneur, you need to face the challenges and the ups and downs of being on your own. What it takes is resiliency.
Now, most people think resiliency is about the ability to bounce back, or about having a hardy personality. While these are partially true, the most resilient person is one who is ready for anything. After all, the more resilient you are, the more prepared you are for whatever events and circumstances life brings you.
And in these shaky economic times, we need to be ever resilient and ready to change.
Mike Jay has …read more