EveryJoe » vacation workout http://www.everyjoe.com Sports News - Tech Reviews - Entertainment - Life Tips for EveryJoe Mon, 22 Mar 2010 00:56:25 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Working Out on Vacation http://www.everyjoe.com/articles/working-out-on-vacation/ http://www.everyjoe.com/articles/working-out-on-vacation/#comments Sat, 04 Jul 2009 07:40:40 +0000 Wil Reagan http://www.everyjoe.com/?p=75736 Post from: EveryJoe

Working Out on Vacation

]]> In this video, you can learn about incorporating a fitness routine while you are on vacation. Sure, you are on vacation but it’s actually a good time to start working out. The workout consists of four parts:

  • Biking/walking for cardio
  • Crunches for core/abs
  • Pushups for chest/triceps
  • Pullups for lats/biceps

With this vacation workout routine, you actually don’t need any equipment. So you can do the workout anywhere. With a good workout routine, you can get healthy, have more energy, sleep better and feel good about yourself. There are some parts of the video that are a little corny but the information is good.

Also checkout the website, fitness.scoobysworkshop.com.

Post from: EveryJoe

Working Out on Vacation

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