Improving Lifting Technique

No workout again today as I continue to spend most of my time studying, but I do have a video for you from YouTube I want to critique. Before I start, in fairness to the maker of the videos, its a lot easier to sit on the computer and point out flaws than to be in the gym doing the work, but there is bad form/technique and the creator proceeds to give advice on lifting weights in the comments.
First video had embedding disabled, but here is the link. The first thing I see wrong here is he isn’t …read more