Wheaties Fuel—The New Breakfast of Champions

Wheaties Fuel is a lightly sweetened, crunchy bowl of whole wheat flakes and crisp rice. It has whole grains to provide long-lasting energy; complex carbs for fuel; B-vitamins to help your body release energy from food; and it’s an excellent source of fiber (five grams/serving). I had a bowl with some scrambled eggs, turkey sausage, a banana and a cup of apple cider for a complete breakfast. The taste is outstanding (cinnamon honey crunch-flavored). And I felt great afterward—I had plenty of energy, I felt alert and it kept me going for several hours until my next meal (I eat six times/day).

Dr. John Ivy, a world-renowned expert on the role of nutrition and exercise performance, said:

“We’ve learned a lot about the bond between nutrition and performance over the years and as today’s athletes continue to get bigger, faster and stronger, it was important to develop a cereal that evolved along with them. With the help of our elite athletes, we created a cereal whose nutritional profile will fuel the active individual.”

If you can’t wait until January to get your taste of Wheaties Fuel, visit wheaties.com/evolution to order your own Collector’s Edition box and find out a lot more about the evolution of “The Breakfast of Champions.”

Sources: wheaties.com/evolution, Twitter.com/Wheaties_Fuel

Post from: EveryJoe

Wheaties Fuel: A New Breakfast of Champions

We could go any which way with this theme and I decided to list the Top 10 Greatest Women Athletes of all time (according to yours truly, of course.)

So, here they are in order from ten to one, starting with …

10. Sheryl Swoopes

Swoopes played one-on-one against Air Jordan and was instrumental in getting the WNBA off the ground and running. She played in both the 1994 and 1996 Olympics, won back-to-back championships with the Houston Comets and logged the WNBA’s first ever triple double. Oh, and she was the first woman to ever have her own basketball shoe — the Nike Air Swoopes!

9. Bonnie Blair

Blair made her Olympic debut at the age of 20 in 1984. She competed in the 500-meter race and came in eighth place. It would be the only time she would lose a race from then on. Blair went on to win five consecutive gold medals in 1998, 1992 and 1994.

8. Mary Lou Retton

Before Shawn Johnson, there was the lovable Mary Lou. Retton was also sixteen when she captured her golden moment at the 1984 Olympics. She needed a flawless vault in order to catapult herself in front of the leader of the all-around competition for the gold medal. And Retton seized the moment, scored perfectly and stuck the landing. She became a household name, graced the cover of magazines (Sports Illustrated) and Wheaties boxes everywhere, and made numerous appearances on television.

7. Chris Evert

Evert is probably best known for her tennis rivalry with 6. Martina Navratilova.

Both women changed the face of women’s tennis. Evert won 157 career singles titles and Navratilova won 167. Navratilova had more wins against Evert with 43-37.

5. Florence Griffith Joyner

Flo-Jo is the sister-in-law of Jackie Joyner-Kersee, but you would think they were blood-related because of their uncanny speed abilities. She ran the 100m in 10.49 seconds in 1988, a world record that stood for a decade.

4. Mia Hamm

Hamm is known as the Michael Jordan of women’s soccer (also an alum of the University of North Carolina) and considered the best female to ever dribble a soccer ball. She’s the world’s all-time leading scorer, a four-time NCAA champion, a two-time World Cup champion, and an Olympic gold medalist. Oh yeah, her silhouette is also going to be used at the new logo for the new women’s professional soccer league. Not a bad resume, eh?

3. Nancy Lieberman-Cline
Liberman probably could have balled in the NBA and held her own. She was that good. With her no-look passes and on-court intelligence, Lieberman was dubbed “Lady Magic.” She led Old Dominion to two National Championships and played in the WNBA. She now serves at the general manager and coach of the Detroit Shock.

2. Billie Jean King

King will go down in history (or herstory) as the woman who beat Bobby Riggs in the famous “Battle of the Sexes” match. With that single win, she cemented the ammo for the argument that women are just as good as men in sports. Oh, there’s also those 39 Grand Slam wins and 695 match victories. But who’s counting?

1. Jackie Joyner-Kersee

Kersee could very well be considered the greatest women’s Olympic athlete of all time. Not only did she excel in track and field, but Kersee was also a Pac-10 basketball player at UCLA. Her world record of 7,291 points in the event, set in Seoul, still stands, and Joyner-Kersee has the top six performances in history.

*Some information provided by Sports Illustrated

Post from: EveryJoe

Top 10 Greatest Women Athletes